Ginger-Garlic Hummus Recipe

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Ginger-Garlic Hummus
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Ingredients:

Directions:

  1. Using on/off turns, mince garlic and ginger in processor. Add beans, reserved bean liquid, cashew butter, rice vinegar, soy sauce, chili-garlic sauce, and ground star anise. Process mixture to coarse puree. Add cilantro and green onion; process to combine. Transfer to bowl; garnish with whole star anise, if desired.
  2. *Available in the Asian foods section of many supermarkets and at Asian markets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.32 Kcal (893 kJ)
Calories from fat 82.21 Kcal
% Daily Value*
Total Fat 9.13g 14%
Sodium 367.01mg 15%
Potassium 205.11mg 4%
Total Carbs 26.6g 9%
Sugars 0.22g 1%
Dietary Fiber 0.38g 2%
Protein 9.21g 18%
Vitamin C 0.7mg 1%
Iron 1.7mg 9%
Calcium 51.6mg 5%
Amount Per 100 g
Calories 172.79 Kcal (723 kJ)
Calories from fat 66.59 Kcal
% Daily Value*
Total Fat 7.4g 14%
Sodium 297.28mg 15%
Potassium 166.14mg 4%
Total Carbs 21.55g 9%
Sugars 0.18g 1%
Dietary Fiber 0.31g 2%
Protein 7.46g 18%
Vitamin C 0.6mg 1%
Iron 1.4mg 9%
Calcium 41.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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