Directions:
- Preheat oven to 425
- To roast garlic: Cut off pointed end of whole garlic bulb; place garlic on a piece of aluminum foil and drizzle with 1 tsp olive oil. Fold foil to seal. Place on baking sheet. Bake at 425 for 45 minutes or until cloves are tender. Let cool slightly.
- Put 4 roasted garlic cloves and salt into a food processor and process until finely chopped.
- Scrape down sides of processor, add 1 Tbsp water and run it again briefly.
- Drain liquid from chickpeas and rinse with fresh water.
- Add chickpeas, lemon juice, hot sauce and 2 Tbsp olive oil and run until mixture is smooth.
- Add 1/4 cup water and process for another minute or so.
- Scoop mixture into a bowl.
- Add tahini and mix in with a whisk.
- Spoon the hummus onto a large platter, working the pile out towards the edges, leaving a rim at the edge like that of a pizza crust.
- Pour a thin stream of olive oil around the top of the hummus.
- Dust the top lightly with paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.31 Kcal (684 kJ) | ||
| Calories from fat | 110.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 19% | |
|---|---|---|---|
| Sodium | 170.65mg | 7% | |
| Potassium | 112.05mg | 2% | |
| Total Carbs | 11.06g | 4% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 247.28 Kcal (1035 kJ) | ||
| Calories from fat | 166.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.53g | 19% | |
|---|---|---|---|
| Sodium | 258.39mg | 7% | |
| Potassium | 169.67mg | 2% | |
| Total Carbs | 16.74g | 4% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 1.04g | 3% | |
| Protein | 6.87g | 9% | |
| Vitamin C | 4.9mg | 5% | |
| Iron | 1.3mg | 5% | |
| Calcium | 55.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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