134 how fresh Recipes

carrot, shredded, zucchini, shredded, grapefruit, cut into bite size pieces, basil leaves , cut into ribbons, fresh ginger, grated, splenda sugar substitute , depends on taste and how sweet the grapefruit is, olive oil, pepper

vegetable cheddar soup (based on the recipe originally published in betty crocker s easy entertaining), butter, onion chopped, carrots sliced, celery stalks sliced, broccoli florets, flour, sharp white cheddar grated, low-sodium chicken or vegetable stock, light cream, salt & freshly ground pepper to taste, seeduction croutons - optional. see below for how i made them.

haricots verts, smallish clove of garlic, palm sugar (1tsp brown or white sugar works as well), dried shrimps (this is optional but tasty ), fresh cherry tomatoes, fish sauce, birdeye chilli, lime juice, peanuts (you can play around with how much)

hummus, any flavor, organic whole wheat tortillas, grilled chicken breast, cut into thin strips (seasoned how you like ), cucumber , cut into thin strips, romaine lettuce leaves, shredded, chili oil or 4 tsp sweet chili sauce, kosher sea salt, fresh ground pepper , to taste

tomatoes, diced, shrimp, peeled and deveined, onion, diced, cilantro, diced (fresh coriander), jalapeno, diced, lemons, squeezed, ketchup , secret ingredient (yes, !!!), worcestershire sauce (i add 2 tsp but its up to you!), salt and pepper (how much...up to you!)

plain fat-free yogurt (or vanilla you can experiment), frozen strawberries (or 4 fresh plus some ice ), vanilla (optional), splenda artificial sweetener (depending on how sweet you want it, you can add more or less splenda, about 5 packets)

becel oil (i used olive oil), onion, chopped, garlic , smashed, boneless skinless chicken breast half, diced in half inch pieces, low sodium chicken broth (depending on how thick you like your soup;i used 4 cups), avocado, diced, tomato, diced, lime , juice of, hot sauce (i used about half a tsp of tobasco), fresh cilantro , rough chopped

a how -to -tip from neil patrick hudson former chef at the nantucket hotel, canola oil, butter, bay scallops, patted dry, garlic clove, slivered, lemon juice, white wine (not cooking wine), salt, coarsely ground black pepper, chopped fresh parsley

crusty artisan sourdough bread slices, mixed salad greens, halved grape tomatoes, cucumber, peeled, seeded, and chopped, loosely packed fresh basil leaves, thinly sliced (see how-to below ), sliced red onions, red wine vinaigrette

garlic cloves, leek, onion, quartered, fresh rosemary (you will be amazed how much flavor it adds wait till you taste it) or 1/4 chopped rosemary (you will be amazed how much flavor it adds wait till you taste it), olive oil, white wine, chicken broth, white button mushrooms, pearl barley, chicken breasts, pepper, thyme, bay leaf, chopped carrots, chopped celery

vegetable oil, vegetable oil, white onion, chopped, poblano chiles , roasted, peeled, stemmed, seeded, and coarsely chopped (can oven roast or see roasted peppers: how to roast a pepper on a gas range), garlic, chopped, ground cumin, salt, roughly chopped fresh cilantro leaves , plus more for garnish, roughly chopped fresh parsley leaves, chicken stock, grain white rice

i love fresh sweet potatoes but for this i use bruces canned., this is all by how you like it, big can or cans of sweet potatoes (how much you need), several small cans of apple pie filling or large jar of apple pie filling

chicken thighs (2 to 2 1/2 lb), kosher salt, plus additional for seasoning, freshly ground black pepper, unsalted butter, softened, vegetable oil, all-purpose flour , plus additional for dredging, leeks (white and green parts), halved lengthwise, sliced into thick half circles, and well rinsed (see know-how, below), celery seeds, dry white vermouth, chicken broth, homemade, or low-sodium canned, apple cider, fresh thyme, firm cooking apples , such as golden delicious, cored and diced, parslied egg noodles , recipe follows, optional

vegetable oil, duck leg quarters, cut in 1/2, salt, freshly ground black pepper, dark brown roux, see how to roux, recipe follows, chopped onions, chopped celery, chopped bell peppers, smoked sausage , such as andouille or kiebasa, cut crosswise into 1/2-inch slices, browned in a skillet, and drained on paper towels., salt, cayenne, bay leaves, chicken stock, boneless chicken meat, cut into 1-inch chunks, bayou blast , recipe follows, chopped fresh parsley leaves, chopped green onion tops, steamed white rice , for serving, hot sauce , for serving, vegetable oil, all-purpose flour, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

balsamic salad dressing (i make my own, but there are many quality store bought dressings that are available), fresh mozzarella cheese, diced (now if you want to use those pre-marinated mozarella balls, you can, they just cost more), red pepper flakes, v 8 juice (a spicy tomato juice will also work), tomato paste (more or less according to how thick you like your dressing), olive oil, red wine vinegar, minced garlic, lemon, juiced, fresh basil, pre-made pizza crust (boboli is 1 brand, but any store bought packaged crust will work), parmesan cheese, grated, olive oil, dried oregano, minced garlic, ground pepper, romaine lettuce , rough chopped, pepperoni, diced (i get mine a bit thicker cut from the deli, also it is cheaper and you will have no waste), italian ham, diced (once again, just from the deli, cheaper and buy only what you need), roasted red peppers, onion, cut in quarters and thin sliced, black olives, cut in half

whole tomatoes, undrained, whole pickled jalapeno peppers, stems removed (how hot do you like it ), dried onion, garlic cloves, minced, ground cumin, loosely packed fresh cilantro leaves, tabasco sauce, salt, lime juice , 1 squeeze (optional)

red potatoes, sliced how you like (just slice them in a uniform size so they all cook evenly), vidalia onion, chopped, red pepper, chopped, orange bell pepper, chopped, thick cut bacon, chopped, garlic cloves, chopped, olive oil, salted butter, beer of your choice, kosher salt (eyeball it), fresh cracked black pepper (eyeball it), paprika (eyeball), seasoning salt (eyeball)

plum sauce or 1/3 cup sweet and sour sauce, water, hoisin sauce, sesame seeds, garlic clove, minced, fresh ginger, grated or 1/4 tsp ground ginger, asian chili sauce (depending on how hot you like it) or 3 -5 dashes bottled hot pepper sauce (depending on how hot you like it), boneless skinless chicken breast halves (about 1 1/2 lb)