Amount Per 1 Serving
Calories	18.63 Kcal (78 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	11.92mg	0%
Potassium	73.02mg	2%
Total Carbs	4.33g	1%
Sugars	0.87g	3%
Dietary Fiber	0.65g	3%
Protein	0.43g	1%
Vitamin C	0.4mg	1%
Vitamin A	0.2mg	7%
Iron	0.2mg	1%
Calcium	6.5mg	1%

Amount Per 100 g
Calories	86 Kcal (360 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	55mg	0%
Potassium	337mg	2%
Total Carbs	20g	1%
Sugars	4g	3%
Dietary Fiber	3g	3%
Protein	2g	1%
Vitamin C	2mg	1%
Vitamin A	1mg	7%
Iron	1mg	1%
Calcium	30mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
0

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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