Guatemala'n Ceviche!!!!! Recipe

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Guatemala'n Ceviche!!!!!
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Ingredients:

Directions:

  1. Blanche shrimp in boiling water for 5 minutes, then shock in ice cold water. Strain when cooled.
  2. Add shrimps to the a bowl.
  3. Add lemon juice and marinate for 2 hours.
  4. Add salt, pepper, Ketchup,Worcestershire sauce, onion, tomatoes, chilies and cilantro, marinate for 2 more hours.
  5. Remember to always refrigerate when your marinating!
  6. Serve with some nice crackers - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.32 Kcal (788 kJ)
Calories from fat 66.56 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 3.29mg 1%
Sodium 201.78mg 8%
Potassium 494.32mg 11%
Total Carbs 29.94g 10%
Sugars 8.83g 35%
Dietary Fiber 5.99g 24%
Protein 4.22g 8%
Vitamin C 87.3mg 145%
Iron 1.5mg 8%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 66.15 Kcal (277 kJ)
Calories from fat 23.38 Kcal
% Daily Value*
Total Fat 2.6g 11%
Cholesterol 1.15mg 1%
Sodium 70.87mg 8%
Potassium 173.62mg 11%
Total Carbs 10.52g 10%
Sugars 3.1g 35%
Dietary Fiber 2.1g 24%
Protein 1.48g 8%
Vitamin C 30.7mg 145%
Iron 0.5mg 8%
Calcium 20.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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