209 hot soup low Recipes

chopped onion, minced garlic, pumpkin, low sodium vegetable broth, skim milk, hot sauce, salt and pepper to taste

lean ground beef or 3/4 lb diced boneless skinless chicken breast, low-sodium black beans , do not drain, red beans or 1 (15 oz) can kidney beans, drained, rotel tomatoes & chilies, do not drain, tomato sauce, taco seasoning (use regular or hot & spicy ), ranch dressing mix, onion powder, ground black pepper, salt, shredded sharp cheddar cheese, to serve, sour cream, to serve, tortilla chips, use for dipping

au gratin potato mix (dry mix ), corn, drained, diced tomatoes and green chilies (i use rotel brand), water, skim milk or 1 1/2 cups 2% low-fat milk, fat free cream cheese or 8 oz cream cheese (cut in pieces), hot sauce , to taste, fresh parsley sprig, minced (optional)

unsalted butter, olive oil, onion, peeled and thinly sliced, leek, thinly sliced (white part only ), garlic clove, finely chopped finely, sugar, all-purpose flour, heated beef stock or 4 cups canned low sodium beef broth, dry vermouth, hot pepper sauce (such as tabasco), fresh ground black pepper, salt, toasted french bread , slices, guyere cheese slices (thinly sliced )

water, hot, canned pumpkin, green onions, thinly sliced, frozen orange juice concentrate, low-sodium instant chicken bouillon granules, cinnamon, ground, ginger, ground, skim milk

carrots, chopped, stalks celery, chopped, onion, chopped, garlic, chopped, curry powder, low-fat chicken broth, water, herbes de provence, chopped cilantro, hot salsa, salt and pepper, crouton , for serving

duck leg-thigh pieces, low-salt chicken broth, onion, peeled, halved, chopped peeled fresh ginger, more) fish sauce (such as nam pla or nuoc nam), sugar, rice vermicelli, sliced shallots (about 10 large), tomatoes, chopped, sliced bamboo shoots, drained, sliced napa cabbage, chopped fresh mint, chopped fresh cilantro, chopped fresh chives, hot chili sauce (such as sriracha), lime wedges

onions, finely chopped (2 cups), unsalted butter, garlic cloves, minced, minced peeled fresh ginger, ground cumin, ground coriander, ground cardamom, salt, dried hot red pepper flakes, pack pumpkin (3 1/2 cups; not pie filling), water, reduced-sodium chicken broth (12 fl oz), unsweetened coconut milk (not low-fat ), olive oil, brown mustard seeds, fresh curry leaves

pumpkin, peeled, potato, peeled, tomatoes, pureed or mashed, onions, finely chopped, fresh ground black pepper, chicken stock, hot, curry powder, brown sugar, evaporated low-fat milk or 1/2 cup cream, salt, chopped chives (to garnish )

boneless chicken breasts, vegetable oil, onion, chopped, garlic, minced, jalapeno chile, minced (if you want the soup hotter, include the seeds), low sodium chicken broth, corn kernels (fresh or frozen ), black beans, lime , juice of, salt , to taste, ground red pepper or 1/2 tsp hot sauce, fresh ground black pepper, minced cilantro, shredded monterey jack cheese, tortilla chips

onions, finely chopped (2 cups), unsalted butter, garlic cloves, minced, minced peeled fresh ginger, ground cumin, ground coriander, ground cardamom, salt, hot red pepper flakes, pack pumpkin (3 1/2 cups, not pie filling), water, reduced-sodium chicken broth (12 fl oz), unsweetened coconut milk (not low-fat ), olive oil, brown mustard seeds, fresh curry leaves

olive oil, chopped onion, garlic cloves, chopped, chopped fresh thyme or 1 1/2 tsp dried, black beans, drained , 1 cup liquid reserved, low-salt chicken broth, diced tomatoes in juice, ground cumin, hot pepper sauce

seasoned beef broth mixture, low sodium beef broth ., carrots peeled and sliced ., stalks of celery leaves and all chopped ., onion diced ., heaping tsp of minced garlic ., meat mixture, roll of hot and spicy sausage., lean hamburger ., montreal seasoning or to taste., freshly ground black pepper or to taste., onoin finely diced ., bell pepper finely diced your choice of colors ., garlic powder ., toasted onion powder ., soup mixture, reames egg noodles unless you make your own ., head of cabbage chopped ., onion chopped ., baby carrots whole ., home canned green beans or store bought if you don tsp can juice and all., canned corn on the cob or store bought if you don tsp can juice and all., canned peas or store bought if you don tsp can juice and all., tomato juice if you don tsp make your own or else 1 quart of home canned., palmful of crushed red pepper ., more stalks of celery chopped ., heaping tbsp of balsamic vinegar or to taste (i like it)., potatoes chopped ., freshly ground black pepper ., minced garlic .

diced tomatoes, unsalted butter, chopped onion, light brown sugar, low-sodium chicken broth, heavy cream, worcestershire sauce, hot sauce, salt to taste

avocados, pitted, quartered, peeled, low-salt chicken broth, whole milk, shallots, chopped, dry sherry, hot pepper sauce, sour cream chopped fresh chives

butter, carrot, sliced, celery, sliced, onion, chopped, garlic salt, salt, pepper, flour, chicken stock, shredded cheddar cheese, fat-free half-and-half, low-fat milk, hot sauce, chicken breasts, cooked and shredded, crumbled blue cheese

grapefruit, oranges, chopped plum tomato, chopped green bell pepper, chopped english cucumber, chopped tomatillos, chopped purple onion, chopped fresh cilantro, garlic cloves, minced, reduced-sodium tomato juice, low-sodium fat-free chicken broth, lime juice, hot sauce

red grapefruits, oranges, kiwi fruit, peeled and chopped, chopped plum tomato, chopped green bell pepper, chopped cucumber, chopped tomatillo, chopped red onion, chopped cilantro, garlic, minced, low-sodium tomato juice, fat-free chicken broth, lime juice, hot sauce