79397 hot low artichoke diet Recipes

onion, finely chopped, frozen chopped spinach, thawed and squeezed dry, less fat cream cheese, reduced fat sour cream, water-packed artichoke hearts, drained and chopped, grated parmesan cheese, salt, pepper, crushed red pepper flakes, shredded reduced-fat cheddar cheese, assorted reduced-fat melba toast , pita chips, or any reduced-fat cracker or chip

olive oil, unsalted butter, diced white or yellow onion, cut into 1/8-inch dice, minced garlic, jalapeno peppers scraped and de-seeded, diced fine, all-purpose flour, chicken stock (preferable homemade), heavy cream, freshly grated parmesan cheese, dehydrated chicken stock base or crumbled bouillon cubes, freshly squeezed lemon juice, sugar, sour cream, frozen chopped spinach , defrosted, drained, wrung out by hand, canned artichoke bottoms, drained and cut into 1/8-inch slices, bumblebee pink crab meat, drained, canned old el paso chopped green chiles, shredded monterey jack cheese, cholula chipotle hot sauce or to taste, blue and white corn tortilla chips

sour cream, mayonnaise, brick cheese, shredded, artichoke hearts, rinsed, drained and coarsely chopped, grated parmesan cheese, grated lemon peel, garlic powder, white pepper, minced fresh parsley, crackers and fresh vegetables

marinated artichoke hearts, drained and chopped, chopped onion, butter, softened, frozen chopped spinach, thawed and well drained, grated parmesan cheese, shredded colby/monterey jack cheese, milk, vegetables , tortilla chips or crackers

butter, green onions, white and light green parts only, thinly sliced, garlic, minced, salt, artichoke hearts, drained and chopped, frozen chopped spinach , thawed, drained and squeezed dry, cream cheese, shredded gruyere cheese, grated parmigiano-reggiano cheese, hot sauce, ground nutmeg, salt and freshly ground black pepper to taste, shredded mozzarella cheese

artichoke hearts, drained or 10 oz frozen artichoke hearts, chopped onions, garlic clove, minced, mayonnaise, cream cheese, softened, shredded parmesan cheese, softened goat cheese

artichoke hearts, drained,chopped, chopped spinach, thawed,drained, bacon, cooked,crumbled, mayonnaise (i used best s), sour cream, grated parmesan cheese, green onions, finely sliced, hot sauce , to taste, lemon juice, paprika, crusty bread

artichoke hearts, wine vinegar, artichoke hearts, quartered, louisiana hot sauce, garlic, salt, lea & perrins worcestershire sauce, olive oil, lemon juice

frozen chopped spinach, thawed and squeezed dry, mayonnaise, parmesan cheese, grated, mozzarella cheese, shredded, fresh garlic cloves, minced, hot pepper sauce, artichoke hearts, drained and chopped

artichoke hearts, drained, squeezed, and finely chopped (do not use marinated artichoke hearts), garlic powder, green onion tops, chopped (scallions), sliced bacon, cooked and crumbled, grated parmesan cheese, mayonnaise, paprika

canned artichoke hearts, chopped, frozen chopped spinach, thawed and squeezed dry, garlic, minced, butter, cream cheese, parmesan cheese, salt, ground pepper, green jalapeno tabasco sauce to taste, on the side - crackers , chips, sliced/toasted bread

chopped spinach frozen, artichoke hearts, mayonnaise, parmesean cheese freshly grated, pepper jack cheese grated, bagel chips

freshly grated parmesan cheese, reduced-fat sour cream, mayonnaise, green onions, sliced, fresh lemon juice, garlic clove, pressed, shredded pepper jack cheese, frozen chopped spinach, thawed and well drained, artichoke hearts, drained and chopped, fresh jumbo lump crabmeat, drained and picked, crackers and assorted fresh vegetables

leek (white portion only), thinly sliced, olive oil, water-packed artichoke hearts, rinsed, drained and chopped, crabmeat, drained, flaked and cartilage removed, cream cheese, lemon juice, salt, pepper, cayenne pepper, gruyere cheese, divided, sour cream, shredded asiago cheese, divided, cubed french bread

artichokes, not marinated,chopped into small pieces, ziti pasta, cooked and drained (i used whole wheat), mayonnaise (i used low fat), sour cream (i used low fat), green onion, chopped, parmesan cheese, grated, mozzarella cheese, shredded, breadcrumbs (i did not use) (optional)

diet lean ground sirloin, browned, rinsed and drained, pat dry, onion, chopped and included in meat during browning, tomato, diced, chili powder, red bell pepper, diced finely, basil, minced garlic, garlic powder, parsley, low-sodium tomato sauce, dark red kidney beans, rinsed and drained, water, pepper

artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, low-fat mayonnaise, grated parmesan cheese, mozzarella cheese, garlic powder, garlic clove, minced

artichoke hearts, drained (14 oz), mayonnaise, salt, jalapenos, seeded, your favorite hot sauce, juice of 1/4 lemon, olive oil