Hot Crab & Artichoke Dip Recipe

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Hot Crab & Artichoke Dip
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Ingredients:

Directions:

  1. In a large skillet, saute leek in oil until tender. Add the artichokes, crab, cream cheese, lemon juice, salt, pepper and cayenne; heat until cream cheese is melted. Remove from the heat; stir in 3/4 cup Gruyere cheese, sour cream and 1/3 cup Asiago cheese.
  2. Transfer to a greased 9-in. pie plate; sprinkle with remaining cheeses. Bake, uncovered, at 350° for 20-25 minutes or until golden brown. Serve with bread. Yield: 3-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.99 Kcal (318 kJ)
Calories from fat 52.34 Kcal
% Daily Value*
Total Fat 5.82g 9%
Cholesterol 11.12mg 4%
Sodium 201.03mg 8%
Potassium 40.44mg 1%
Total Carbs 2.01g 1%
Sugars 0.41g 2%
Dietary Fiber 0.16g 1%
Protein 4.01g 8%
Vitamin C 1.5mg 3%
Iron 0.1mg 1%
Calcium 103.9mg 10%
Amount Per 100 g
Calories 225.92 Kcal (946 kJ)
Calories from fat 155.62 Kcal
% Daily Value*
Total Fat 17.29g 9%
Cholesterol 33.07mg 4%
Sodium 597.68mg 8%
Potassium 120.25mg 1%
Total Carbs 5.97g 1%
Sugars 1.21g 2%
Dietary Fiber 0.48g 1%
Protein 11.92g 8%
Vitamin C 4.5mg 3%
Iron 0.4mg 1%
Calcium 309mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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