Hot Spinach, Artichoke, Chili And Crab Dip Recipe

Posted by
Rate It!
Hot Spinach, Artichoke, Chili And Crab Dip
Add your photo!



  1. In a large saucepan, warm the olive oil and butter together over medium heat. When the butter has melted, add the onions, green chiles and Jalapeño peppers, cook stirring occasionally until the onions have wilted about 3 to 4 minutes. Stir in the garlic and cook 2 to 3 minutes longer, stirring frequently and stopping before the onion and garlic brown.
  2. Sprinkle in the flour and continue cooking, stirring continuously until the mixture turns a golden-blond color, about 10 to 15 minutes. Then, whisking continuously, slowly pour in the chicken stock until it is smoothly incorporated, when the mixture begins to simmer stir in the cream, let it return to a simmer. Remove from the heat and add the Parmesan cheese and the chicken base or the bouillon cubes along with the lemon juice and sugar stir until thoroughly blended.
  3. Add the sour cream, spinach, artichoke bottoms, Crab meat, Monterey Jack cheese and hot sauce and stir until the ingredients are thoroughly combined and the cheese has melted. Transfer to a warmed serving bowl or a small crock pot on low and serve immediately, or if you would like a browned crust place in a pryex dish and bake at 375 degrees till the top browns, accompanied by the blue and white corn tortilla chips.
  4. Try serving it with wedges of fresh-baked Parmesan crusted focaccia bread in place of the tortilla chips.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.47 Kcal (1957 kJ)
Calories from fat 314.37 Kcal
% Daily Value*
Total Fat 34.93g 54%
Cholesterol 107.06mg 36%
Sodium 1204.98mg 50%
Potassium 336.43mg 7%
Total Carbs 17.66g 6%
Sugars 2.51g 10%
Dietary Fiber 2.24g 9%
Protein 21.02g 42%
Vitamin C 13.9mg 23%
Vitamin A 0.8mg 25%
Iron 1.3mg 7%
Calcium 507.5mg 51%
Amount Per 100 g
Calories 172.68 Kcal (723 kJ)
Calories from fat 116.12 Kcal
% Daily Value*
Total Fat 12.9g 54%
Cholesterol 39.55mg 36%
Sodium 445.1mg 50%
Potassium 124.27mg 7%
Total Carbs 6.52g 6%
Sugars 0.93g 10%
Dietary Fiber 0.83g 9%
Protein 7.77g 42%
Vitamin C 5.1mg 23%
Vitamin A 0.3mg 25%
Iron 0.5mg 7%
Calcium 187.4mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.8
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top