103 hot healthy Recipes

  • Not Your Typical Chili...  Hot & Healthy!
    lean ground turkey and
    12 More
    lean ground turkey, chili seasoning mix (i use william s brand chipotle chili seasoning, it is by far the best i have ever had.), yellow onions or 1 large white onion, diced, red bell pepper, diced, green bell pepper, diced, crushed garlic, jalapenos , with juice, banana pepper rings, with juice, whole tomatoes (i slice the in half), diced tomatoes, rotel tomatoes & chilies (off brand is ok, i use extra hot), kidney beans, drained & washed (very important that you drain and wash!), black beans
    3 hour 30 min, 13 ingredients
  • Healthy Tofu Broth
    hot vegetable stock and
    9 More
    hot vegetable stock, dried egg noodles (or other dried noodles), tofu, chopped into cubes, soy sauce, red bird s eye chili, chopped, gingerroot, chopped, mushrooms, sliced, lime , juice of, sesame oil, chopped fresh coriander, to serve
    15 min, 10 ingredients
  • Campbell's(R) Healthy Request(R) Chicken and Pasta Primavera
    healthy request condensed cream of mushroom soup, milk and
    5 More
    healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt
    20 min, 7 ingredients
  • Healthy Hermit Bars
    ground flax seeds, hot coffee, soft coconut oil and
    16 More
    ground flax seeds, hot coffee, soft coconut oil, demerara sugar, sea salt, molasses, vanilla, whole wheat flour, cornstarch, baking powder, cinnamon, nutmeg, allspice, ground ginger, ground cardamom, raisins , soaked in hot water and drained, chopped walnuts, chopped almonds
    48 min, 19 ingredients
  • Healthy Chili-Cheese Dogs
    vegetable oil, onion, finely chopped and
    8 More
    vegetable oil, onion, finely chopped, garlic, finely chopped, chili powder, tomato sauce, red kidney beans, drained and rinsed, salt , optional, uncured turkey or chicken hot dogs, whole-wheat hot dog buns, toasted, shredded low-fat cheddar
    25 min, 10 ingredients
  • Healthy & Quick Chicken Enchiladas
    white meat chicken and
    6 More
    white meat chicken, red enchilada sauce (hot or mild ) or 1 (6 oz) can green enchilada sauce (hot or mild), shredded low-fat mexican cheese blend, chopped onion, whole wheat tortillas, sliced black olives, fat free sour cream
    30 min, 7 ingredients
  • Healthy Muffins
    white flour, whole wheat flour and
    19 More
    white flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal
    1 hour , 21 ingredients
  • Healthy Egg Salad
    hard-boiled eggs, fat-free mayonnaise and
    7 More
    hard-boiled eggs, fat-free mayonnaise, celery stalk, chopped, carrot, shredded, minced red onion, dijon mustard, white wine vinegar, salt, hot pepper sauce
    15 min, 9 ingredients
  • Healthy Iced Mocha
    coffee and
    5 More
    coffee, nonfat milk (can use more if desired) or 3/4 cup soymilk (can use more if desired), sugar substitute (splenda ), hot cocoa (diet 25 calories ), peppermint extract (optional) or 1/4 tsp raspberry extract (optional), ice
    45 min, 6 ingredients
  • Healthy Sloppy Joes
    olive oil, mushrooms, chopped fine, onion, chopped fine and
    15 More
    olive oil, mushrooms, chopped fine, onion, chopped fine, bell pepper, chopped fine, celery, chopped fine, carrot, chopped fine, garlic, minced, ground turkey breast, ketchup, red wine vinegar, worcestershire sauce, dried oregano, no-salt-added tomato sauce, sugar (optional), salt, black pepper, hot sauce
    45 min, 18 ingredients
  • Healthy Hoppin John
    cooked brown rice, cooked turkey sausage and
    7 More
    cooked brown rice, cooked turkey sausage, black-eyed peas, drained, diced onion, sauteed, diced celery, sauteed, chunky salsa, garlic powder, onion powder, cayenne pepper (optional) or 1 tsp hot sauce (optional)
    30 min, 9 ingredients
  • Healthy 7 Layer Dip
    black beans, hot sauce (to taste), garlic clove and
    5 More
    black beans, hot sauce (to taste), garlic clove, light sour cream, salsa (any kind, i use green and red salsa), light mozzarella cheese (or any type you have in the fridge), tomato, chopped, green onion
    10 min, 8 ingredients
  • Healthy Protein Bar
    natural-style peanut butter (chunky or smooth) and
    7 More
    natural-style peanut butter (chunky or smooth), dry oats (uncooked ) or 1/2 cup hot whole grain cereal (uncooked), oat flour, scoops low-carb chocolate whey protein powder (or about 132 g protein), vanilla, flax seeds (optional), non-fat powdered milk, water (depending on what type of protein you use, you may need more)
    15 min, 8 ingredients
  • Healthy Dan Dan Noodles Healthy Dan Dan Noodles
    hot sesame oil, divided, lean ground turkey or pork and
    10 More
    hot sesame oil, divided, lean ground turkey or pork, scallions sliced, divided, garlic minced, fresh ginger minced, reduced sodium chicken broth, water, bok choy thinly sliced, dried chinese noodles, reduced sodium soy sauce, rice vinegar, cucumber sliced into matchsticks
    12 ingredients
  • Healthy Hot Wings Healthy Hot Wings
    chicken wings, seasoning salt, garlic powder, onion powder and
    1 More
    chicken wings, seasoning salt, garlic powder, onion powder, louisiana hot sauce
    1 hour , 5 ingredients
  • Healthy Chicken Chipotle Avocado Wrap Healthy Chicken Chipotle Avocado Wrap
    shredded cooked chicken and
    13 More
    shredded cooked chicken, swiss cheese slices (2% skim or lowfat), ripe avocado, sliced, red bell pepper, sliced, white wine vinegar, chipotle hot sauce (i use cholula brand), dried chilies, chopped, sliced red onion, low cal whole wheat tortillas, nonfat plain yogurt, olive oil, black pepper (to taste), dried cilantro (to taste), bourbon smoked salt (optional)
    1 hour 15 min, 14 ingredients
  • Healthy Buffalo Style Chicken Wing Hot Sauce #2 Healthy Buffalo Style Chicken Wing Hot Sauce #2
    chicken stock, hot sauce (i like valentino's), butter and
    1 More
    chicken stock, hot sauce (i like valentino s), butter, flour
    4 ingredients
  • Hot Potatoes Hot Potatoes
    fist sized washed and cubed potaoes skin on and
    8 More
    fist sized washed and cubed potaoes skin on, diced red, yellow, and green pepper, fresh black pepper corns for ginding, baseball sized vidallia onion, two healthy bunches of diced and chopped chives, big finger sized diced chilli pepper ( pick your own heat or variety), lemon pepper seasoning, olive oil, cake pan
    1 hour , 9 ingredients




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