230372 hot flank salad chinese black bean dressing Recipes

black beans, rinsed and drained, mexican-style tomatoes, drained, corn, drained, chopped fresh cilantro, lime juice, minced garlic clove, ground black pepper, ground cumin, ground coriander, salt, extra virgin olive oil

black beans, drained, rotel tomatoes , in sauce, chipotle chiles in adobo, finely chopped, adobo sauce, chopped onions, dried oregano, chopped fresh cilantro, garlic cloves, minced, lime , juice of, crumbled feta cheese (or cheese of your choice)

black beans, drained and rinsed, ears fresh corn , kernels cut off the cob, diced red onion, red bell peppers, diced, jalapeno pepper, seeded and diced, cilantro, chopped, shallots, minced, avocados, diced, limes , zest of, fresh lime juice, extra virgin olive oil, garlic cloves, minced, cayenne pepper, sugar, cumin, salt

black beans, drained, green onions, cut up, cucumber, cut up, green pepper, cut up, tomatoes, halved, frozen white corn, olive oil, rice vinegar (you must use , not white or apple cider vinegar), sugar (i use splenda )

quinoa, rinsed, olive oil, water, black beans, drained and rinsed, avocado, chopped into chunks, tomatoes, quartered, red onion, diced, garlic clove, minced, red bell pepper, chopped into chunks, cilantro, chopped, lime, juiced, cumin, olive oil, salt , to taste

black beans, rinsed and drained well, chopped green chilies, mexican-style tomatoes, undrained, chicken broth (or 1/2 cup water with 2 boullion cubes), canned corn niblets, drained, green onions, sliced, chili powder, ground cumin, minced garlic, lime , juice of, hot sauce

black beans (drained and rinsed ), cucumber (peeled and diced ), tomato (diced ), green pepper (diced ), stalk celery (chopped ), red onion (chopped ), olive oil, balsamic vinegar, salt and pepper

black beans (well rinsed ), yellow pepper, red pepper, orange bell pepper, green onion, diced (or red onions), tomatoes, halved, fresh parsley, chopped, lemon juice, olive oil, garlic, minced, salt, pepper

black beans, rinsed, rotel diced tomatoes and green chilies, drained, frozen white shoepeg corn, thawed, chopped cilantro, green onions, diced, green pepper, diced, lime, juiced

black beans, ear of corn , roasted, garlic cloves, chopped red onion, chopped fresh cilantro, olive oil, red wine vinegar, salt, cracked pepper

black beans, drained, red onion, diced, lime juice, olive oil (my sister gave me chili lime oil, yum), garlic cloves, minced, green pepper, diced, leftover corn , sliced off the cob, grape tomatoes, halved, diced papaya, diced avocado, salt and pepper

pico de gallo (mild, medium or hot ), sweet corn, drained, black beans, rinsed and drained, raspberry chipotle sauce

black beans, rinsed & drained, frozen corn, thawed & drained, hearts of palm, drained and cut into 1/4-inch rounds, tomatoes, seeded & diced, red onion, minced, fresh cilantro, chopped, olive oil, lime juice, ground coriander, chili pepper, cayenne, cumin, sea salt , to taste, fresh ground black pepper , to taste, baked tofu, diced (caribbean flavor) (optional)

black beans, rinsed, onion, finely chopped, garlic clove, finely chopped, tomato, seeded and chopped, frozen corn, fresh cilantro, chopped, vinegar, olive oil

black beans, drained, whole kernel corn, drained, avocado, chopped, red onion, chopped, red pepper, chopped, garlic cloves, minced, lime juice, red wine vinegar, chili powder, oregano, cayenne, cumin, corn tortilla chips

black beans, drained & rinsed, red onion, diced, garlic cloves, minced, ground cumin, sour cream, monterey jack cheese, shredded, sharp cheddar cheese, shredded, oregano, adobo sauce , from can of chipotle chilis in, bacon, slices crumbled, roma tomato, seeded and diced, jalapeno pepper, seeded, and diced, extra virgin olive oil, cilantro, freshly chopped, red bell pepper , roasted, salt, pepper

black beans, tomato, red onion, lime juice, olive oil, black pepper