103617 hot fat crab diet dip Recipes

low-fat sour cream, guiltless gourmet salsa ( medium or hot ), guiltless gourmet bean dip ( black or pinto, mild or spicy ), shredded lettuce, chopped tomato, reduced-fat shredded sharp cheddar cheese, chopped fresh cilantro and cilantro sprigs ( optional ), guiltless gourmet baked tortilla chips ( yellow, white , or blue corn )

crab meat, fake crab meat (sometimes we use all crab meat), cream cheese, room temperature, worcestershire sauce, horseradish, onion, minced, drops tabasco, almonds , to taste

mayonnaise, sour cream, garlic and mushroom soup mix, artichoke hearts, drained and chopped, shredded swiss cheese, crab meat, drained

crab claw meat or 6 oz chopped fresh cooked shrimp, mayonnaise, cream cheese, fancy shredded cheddar cheese, garlic clove, minced, worcestershire sauce (separated in half ), salt and pepper, cayenne pepper (optional)

crab meat flaked, cream cheese (soft ), sour cream, dry mustard, mayo ., lemon ( juiced ), worcestershire, garlic ( minced ), shredded cheddar cheese, hungarian paprika approx . 1/2 tsp., salt pepper

crab meat , pieces of shell etc. picked out, cream cheese, softened, milk or white wine, miracle whip, mustard, minced onion, garlic, minced, powdered sugar

crab meat, olive oil, good quality white bread crumbs, divided, eggs, beaten, mayonnaise (light mayo is fine), minced onion, minced celery, minced red bell pepper, garlic, minced, minced parsley, kosher salt or 1/2 tsp. table salt, mustard powder, cayenne pepper, seattle crab cake sauce, this sauce is so good you may wish to double it), shallots, minced, dry white wine, orange juice, reduced to 2 tbsp., cold butter, preferably unsalted, cut into 4 pieces, yogurt, low-fat or full-fat, cream or half-and-half, tabasco or other hot sauce

fat-free chicken broth (i used stock, it had exactly 3 cups in a bottle), chopped celery, diced yellow sweet onion, mild green enchilada sauce, green enchilada sauce, pumpkin puree, uncooked boneless skinless lean chicken breasts, chopped, sweet corn, hot sauce (i used a few dashes of frank s red for a little kick), salt (i felt it needed it), taco seasoning, shredded fat-free cheddar cheese , crushed baked tortilla chips

lump crabmeat, chopped garlic, chopped pickled jalapeno pepper, jalapeno jack cheese, grated, worcestershire sauce, hot sauce, salt, mayonnaise, grated parmigiano-reggiano cheese

fat-free milk, diet root beer, vanilla low-fat frozen yogurt, ice cubes, pure vanilla extract

crab benedict, english muffins, split, toasted and buttered, crab cakes (recipe below ), poached eggs - this website tells how http://www.wikihow.com/poach-an-egg, hollandaise sauce (recipe below ), crab cake, lump crab meat , picked over to remove cartilage try not to break up the crab meat too much., mayonnaise (i use hellman s), sour cream, whole-grain mustard, old bay season, few dashes of worcestershire sauce, egg, lightly beaten, hollandaise sauce, egg yolks, cold water, warm clarified butter, fresh lemon juice, hot red pepper sauce (optional), salt and ground white pepper to taste

fat free refried black beans , can use pinto bean variety too, reduced-fat sour cream, salsa, salt, ground black pepper, reduced-fat cheddar cheese, shredded

cream cheese, light mayonnaise, garlic clove, finely minced, pepper, dry white wine, green onions, chopped, parmesan cheese, crab or 10 1/2 oz pollock, diced, fresh parsley

all-purpose flour, cornmeal, chili powder, cayenne pepper, ground cumin, ground coriander, salt, vegetable oil (for deep frying), soft shelled crabs, cleaned (about 5-6 oz. each), sour cream, garlic clove, minced, minced fresh cilantro, minced fresh parsley, canned green chilies, minced scallion, lime juice, grated lime zest, cumin, chili powder, red pepper flakes, salt , to taste

hot sauce, jamaican relish, sugar, ground ginger, red pepper flakes, mayonnaise, poblano peppers, canola oil, fresh crab meat, mayonnaise, shredded cheddar, diced red onion, hot sauce, seafood seasoning , as needed (recommended: old bay), freshly ground black pepper, panko

crab meat, mayonnaise, shredded mozzarella cheese, sour cream, minced green peppers, softened butter, minced onions, seasoning salt, paprika, cream cheese

crab meat, cream cheese, shredded cheddar cheese, sherry, tabasco or to taste, chopped green onions

crab meat, cream cheese, mayonnaise, ketchup, french dressing, chopped onion