Crab Dip Recipe

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Crab Dip
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Combine all ingredients well in glass pie plate.
  3. Sprinkle with paprika.
  4. Bake for 25 minutes.
  5. Serve with crackers or Tostitios scoops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.83 Kcal (694 kJ)
Calories from fat 131.66 Kcal
% Daily Value*
Total Fat 14.63g 23%
Cholesterol 40.93mg 14%
Sodium 148.38mg 6%
Potassium 105.81mg 2%
Total Carbs 3.32g 1%
Sugars 1.46g 6%
Dietary Fiber 0.96g 4%
Protein 6.46g 13%
Vitamin C 0.9mg 1%
Iron 6.3mg 35%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 287.53 Kcal (1204 kJ)
Calories from fat 228.29 Kcal
% Daily Value*
Total Fat 25.37g 23%
Cholesterol 70.97mg 14%
Sodium 257.27mg 6%
Potassium 183.46mg 2%
Total Carbs 5.75g 1%
Sugars 2.54g 6%
Dietary Fiber 1.66g 4%
Protein 11.2g 13%
Vitamin C 1.6mg 1%
Iron 10.9mg 35%
Calcium 100.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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