Crab Dip Recipe

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Crab Dip
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Ingredients:

Directions:

  1. In your mixer bowl add butter, sour cream, chese and mayo and mix until smooth.
  2. Slowly blend in the paprika and salt.
  3. Start combining the crab meat, cheese and green peppers into the bowl.
  4. Preheat your oven to 350 F and bake until bubbly or about 10-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.74 Kcal (1368 kJ)
Calories from fat 221.38 Kcal
% Daily Value*
Total Fat 24.6g 38%
Cholesterol 108.73mg 36%
Sodium 783.54mg 33%
Potassium 142.17mg 3%
Total Carbs 5.62g 2%
Sugars 1.54g 6%
Dietary Fiber 0.59g 2%
Protein 21.27g 43%
Vitamin C 8.3mg 14%
Vitamin A 0.1mg 2%
Iron 28.9mg 161%
Calcium 244.7mg 24%
Amount Per 100 g
Calories 177.55 Kcal (743 kJ)
Calories from fat 120.29 Kcal
% Daily Value*
Total Fat 13.37g 38%
Cholesterol 59.08mg 36%
Sodium 425.76mg 33%
Potassium 77.25mg 3%
Total Carbs 3.05g 2%
Sugars 0.83g 6%
Dietary Fiber 0.32g 2%
Protein 11.56g 43%
Vitamin C 4.5mg 14%
Iron 15.7mg 161%
Calcium 133mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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