Crab Dip Recipe

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Crab Dip
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Ingredients:

  • 1 can crab meat
  • 250 g package. cream cheese
  • 1/2 cup mayonnaise
  • 2 tbsp ketchup
  • 2 tbsp finely chopped onion

Directions:

  1. Drain crab meat; remove any bits of cartilage. Break into small pieces. Blend cream cheese, mayonnaise, ketchup, French dressing and onion until smooth. Add crab and mix well. Chill several hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.98 Kcal (1478 kJ)
Calories from fat 323.21 Kcal
% Daily Value*
Total Fat 35.91g 55%
Cholesterol 53.53mg 18%
Sodium 340.22mg 14%
Potassium 68.23mg 1%
Total Carbs 5.19g 2%
Sugars 1.95g 8%
Dietary Fiber 0.26g 1%
Protein 3.01g 6%
Vitamin C 1.5mg 2%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 455.85 Kcal (1909 kJ)
Calories from fat 417.4 Kcal
% Daily Value*
Total Fat 46.38g 55%
Cholesterol 69.13mg 18%
Sodium 439.37mg 14%
Potassium 88.12mg 1%
Total Carbs 6.7g 2%
Sugars 2.51g 8%
Dietary Fiber 0.34g 1%
Protein 3.89g 6%
Vitamin C 1.9mg 2%
Iron 0.1mg 0%
Calcium 58.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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