223 hot cereal Recipes

flax seed meal (ground flax seeds, regular or golden), protein powder (suggested is vanilla eas simply whey powder), wheat bran, oat bran, raw almonds, coarsely ground, raw unsalted sunflower seeds, coarsely ground

scalded milk, honey, vegetable oil, active dry yeast, sugar, warm water, egg, slightly beaten, salt, unprocessed oat bran (i use quaker oat bran hot cereal), oatmeal, whole wheat flour, all-purpose flour , plus, all-purpose flour , as needed

rolled oats, multi-grain hot cereal, wheat germ, flax seed, natural almonds, ground, vanilla whey protein powder, lecithin powder, cinnamon, brown sugar , packed, peanut butter , we like extra crunchy, eggs, yogurt, olive oil or 1/4 cup flax seed oil, chocolate chip (optional)

rolled oats, red river hot cereal, cornmeal, whole wheat flour, flax seeds (whole or ground ), baking powder, baking soda, applesauce (or pureed prunes), plain yogurt, egg, brown sugar, blueberries (or any other fresh fruit), dried cranberries (or raisins)

short-grain brown rice or 4 cups long grain brown rice, salt (optional)

water, skim milk powder, butter, honey, salt, flour, whole wheat flour, red river hot cereal, yeast

oil, honey, warm water (110 degrees - 115 degrees f), active dry yeast, zoom quick hot cereal, whole wheat flour, salt, all-purpose flour

almond oil, peanut oil, carrots, washed & thinly sliced into coins, celery, minced , heart & leaves are best, onions, thinly sliced, cumin, crushed, salt, pepper, molasses, lemon juice, water, vegetable bouillon cube , no salt variety, multi-grain hot cereal, uncooked (rolled whole grains ( oats, wheat, rye, barley)

walnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)

brown rice, rolled oats, steel cut oats (oat groats), pearl barley, wheat berries, unsweetened coconut, salt, water

milk, water, salt (optional), butter, sugar , to taste, cornmeal (very fine )

high-fiber bran cereal twigs (recommended : fiber 1 original), fat-free bbq-flavored potato chips (recommended : pringles light fat free barbecue potato crisps), onion powder, garlic powder, cayenne pepper, black pepper, salt, raw boneless skinless lean chicken breast , cut into 10 nuggets, redhot original cayenne pepper sauce, carrot sticks, as optional accompaniment

extra-virgin olive oil, worcestershire sauce, hot sauce, garlic powder, ground cumin, onion powder, cayenne pepper, kosher salt, rice cereal squares 1 cup cornflakes, whole-grain pita chips, broken into small pieces, unsalted pepitas (hulled pumpkin seeds)

mashed avocado, fresh salsa or 1 tbsp pico de gallo, center-cut bacon or 1 slice turkey bacon, fiber 1 original all-bran cereal, salt and black pepper, cayenne pepper, boneless skinless chicken breasts , cutlet (pounded to 1/2-inch thickness), fat-free liquid egg substitute (like egg beaters original), reduced-fat monterey jack pepper cheese , see hg tip (like the kind by sargento), calorie flat sandwich bun (like arnold select or brownberry or oroweat sandwich thins), lettuce leaf, tomato , slice

all-bran cereal, milk, egg, shortening, flour, sugar, baking powder, salt

shortening , butter flavored, brown sugar, white sugar, applesauce, vanilla, hodgson mill multi grain hot cereal, all-purpose flour, baking powder, salt, m & s plain chocolate