Vegetarian Multi Grain M&M Cookies Recipe

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Vegetarian Multi Grain M&M Cookies
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Ingredients:

Directions:

  1. Preheat oven to 375F
  2. In large bowl, cream together shortening, brown sugar, and white sugar until smooth.
  3. Beat in applesauce and vanilla until well blended.
  4. Combine multi-grain cereal, flour, baking powder, and salt. Stir into creamed mixture.
  5. Mix in the candy-coated chocolate.
  6. Drop by tablespoonfuls onto ungreased cookie sheet.
  7. Bake for 10 min. in the preheated oven until lightly golden brown.
  8. EAT!!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3176.01 Kcal (13297 kJ)
Calories from fat 1178.79 Kcal
% Daily Value*
Total Fat 130.98g 202%
Cholesterol 139.18mg 46%
Sodium 3537.92mg 147%
Potassium 625.32mg 13%
Total Carbs 406.94g 136%
Sugars 186.5g 746%
Dietary Fiber 31.06g 124%
Protein 90.87g 182%
Vitamin C 1.3mg 2%
Iron 11.8mg 66%
Calcium 342mg 34%
Amount Per 100 g
Calories 294.8 Kcal (1234 kJ)
Calories from fat 109.42 Kcal
% Daily Value*
Total Fat 12.16g 202%
Cholesterol 12.92mg 46%
Sodium 328.39mg 147%
Potassium 58.04mg 13%
Total Carbs 37.77g 136%
Sugars 17.31g 746%
Dietary Fiber 2.88g 124%
Protein 8.43g 182%
Vitamin C 0.1mg 2%
Iron 1.1mg 66%
Calcium 31.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 73.6
    Points
  • 84
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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