36325 holy guacamole low Recipes

ripe avocados , fork smashed, garlic cloves, roasted and mashed, sweet onions or 1/2 red onion, diced, lemon , juice of (or more to taste), fresh parsley or 1/4 cup cilantro, chopped, serrano peppers (optional) or 1 jalapeno pepper, seeded and finely chopped (optional), salt (to taste), ripe tomato, seeded and chopped (medium size)

avocados, halved and seeded, lemon juice (freshly squeezed ), kosher salt, chili powder, ground cumin, onion powder (or 1 small yellow onion diced), roma tomatoes, seeded and diced, chopped cilantro, garlic clove, minced, mexican fresh chili pepper (red in color )

avocados, peeled and coarsely chopped, roma tomatoes, seeded and chopped, onion, minced, chopped fresh cilantro, fresh lemon juice, garlic clove, minced, salt, ground black pepper

fat free greek yogurt, avocados, diced, cumin, fresh cilantro, chopped, jalapeno, finely chopped, garlic, minced, lime juice (to taste), salt

avocado, sour cream - low fat, hearts of palm, salsa, garlic powder, cumin, lime juice

hass avocadoes, lime juice , and pulp, lemon juice , and pulp, tomatoes, diced, low-sodium kernel corn, drained, shallot, diced very small, white pepper

lima beans, low-salt sweet peas, drained, avocados, peeled and cubed, lemon juice, non-fat sour cream, salt, pepper, cayenne pepper, chopped tomatoes, jalapeno chili, minced, minced cilantro

jumbo shrimp, peeled and deveined, butter or margarine, olive oil or avocado oil, garlic, minced, wholly guacamole dip, flour tortillas, shredded cabbage

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

ripe avocados , like hass, bacon, zutano, or gwen (ripe means it indents easily with the firm press of a finger), lightly packed cilantro leaves (stems discarded before measuring), finely chopped, freshly squeezed lemon juice, scallions ( green onions), finely chopped, freshly ground black pepper, salt, ground chipotle pepper (may be replaced with cayenne pepper), flour tortillas

ripe avocado, low fat cottage cheese, fresh lime juice, green onion, minced jalapeno, garlic cloves, minced, salt and pepper

guacamole, avocado , cut into 1 inch pieces, red onion, grated, tomato concasser; (fine diced , fr.); garlic, to taste, chopped hard-boiled egg , chopped cilantro., white wine vinegar , lemon juice, salt & pepper, to taste., asperagus plate, guacamole , chunky., cooked asperagus-chilled, (if thick-peel ), tomato concasser, basil chiffanade , balsamic vinaigrette, ridiccio leaf

low-carb flour tortillas, vegan mayonnaise , of choice, guacamole, lightlife chicken strips, sauted in oil to brown (or homemade tvp chicken chunks, see link below), leaf red leaf lettuce , ribs removed and washed well and dried, lightlife fakin bacon , crisp cooked in, oil, tomatoes, onion, black olives, cut in half

lightlife chicken strips or 1 -3 oz homemade chicken textured vegetable protein, chunks, oil, low-carb flour tortillas, delsunshine cheddar and jack soy cheese or 1/4 cup your favorite cheese, chopped drained defrosted frozen spinach, chopped onion, black olives, sliced, salsa, guacamole, sour cream or yogurt

refried beans, diced green chilies, guacamole, fat free sour cream, burrito seasoning mix (mccormick), taco blend cheese (mild cheddar & monterey jack with jalapenos), diced tomatoes, sliced ripe olives, green onion, diced, tortilla chips