Holy Guacamole! Recipe

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Holy Guacamole!
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Ingredients:

Directions:

  1. In a large bowl, scoop out the entire avacados from their shells and lightly mash it with a spoon.
  2. Pour in all the lemon juice and mix.
  3. Next add in the salt, chili powder, cumin and onion powder.
  4. Then Add the garlic, cilantro and diced tomatoes. Mix Everything Well.
  5. Place the guacamole in the bowl you plan on serving it inches.
  6. Lastly, take the red chili and cut three thick rings. Place on top of the guacamole as a garnish.
  7. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.79 Kcal (1121 kJ)
Calories from fat 204.84 Kcal
% Daily Value*
Total Fat 22.76g 35%
Sodium 286.84mg 12%
Potassium 897.28mg 19%
Total Carbs 19.61g 7%
Sugars 3.51g 14%
Dietary Fiber 11.77g 47%
Protein 4.03g 8%
Vitamin C 39.7mg 66%
Iron 2mg 11%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 129.93 Kcal (544 kJ)
Calories from fat 99.39 Kcal
% Daily Value*
Total Fat 11.04g 35%
Sodium 139.17mg 12%
Potassium 435.35mg 19%
Total Carbs 9.52g 7%
Sugars 1.7g 14%
Dietary Fiber 5.71g 47%
Protein 1.96g 8%
Vitamin C 19.2mg 66%
Iron 1mg 11%
Calcium 20.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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