19978 high fiber pumpkin oatmeal Recipes

oatmeal, water, raisins, fiber 1 cereal, pumpkin puree, wheat germ, flax seeds, finely ground, cinnamon, banana, sliced

fiber 1 cereal, pumpkin (canned , libby s), eggs, flour, baking powder, baking soda, ground ginger

quick-cooking oatmeal or 4 cups rolled oatmeal, baking powder, skim milk, eggs or 1 cup egg substitute, pumpkin, splenda granular, sugar substitute (may use sugar or splenda blend), vanilla, pumpkin pie spice

oatmeal, instant, dry, raw oat bran, water, hot, eggs, egg whites, pumpkin, mashed, pumpkin pie spice, spray olive oil

canned pumpkin, brown sugar, egg substitute, flour, baking soda, nutmeg, cinnamon, oatmeal, raisins

oats, uncooked (quick or old fashioned), sugar, margarine, canned pumpkin , 100% (not pie filling), egg, orange juice, flour, pumpkin pie spice, baking soda, salt, chopped walnuts, chocolate chips

dry rolled oats (the regular kind, not the quick-cooking kind ), pumpkin puree, brown sugar, canola oil, low-fat buttermilk, water, eggs, whole wheat flour, pumpkin pie spice or 2 tsp ground cinnamon, ground ginger, freshly grated nutmeg or 1/2 tsp dried nutmeg, powder, baking powder, kosher salt or 1/2 tsp table salt

all-purpose flour, quick oats, brown sugar , firmly packed, raisins, baking powder, baking soda, pumpkin pie spice, canned pumpkin, nonfat milk, oil, egg, lightly beaten

pumpkin pie filling , pure (no spices added, i use libby s brand), brown sugar , packed, maple syrup (or honey), pumpkin pie spice, quick-cooking oats , gluten-free

eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped

all-bran cereal, skim milk, brown sugar, eggs, applesauce, raisins, oatmeal, baking soda, cinnamon, all purpose flour

all-bran cereal, skim milk, brown sugar twin, eggs, banana, mashed, chocolate chips, oatmeal, baking soda, cinnamon, all purpose flour

puffed quinoa, oats, bran flakes, pumpkin seeds, crushed, whole flax seed, bulgar wheat (optional), ground cinnamon (more or less to taste), almonds, slivered (or crushed ), raisins

fiber 1 apple cinnamon muffin mix, milk, canned pumpkin, vegetable oil, eggs

egg whites, baking powder, pumpkin pie spice, canned pumpkin, sugar-free maple syrup, oatmeal

sugar pumpkin, melted butter, for brushing, brown sugar, for sprinkling, unbleached flour, oatmeal, brown sugar, baking powder, baking soda, salt, eggs, lightly beaten, buttermilk, roasted pumpkin puree (may use canned pumpkin), canola oil, vanilla extract, ground cinnamon , ginger or allspice- any or all), butter for griddle, plus more for serving, warm maple syrup , for serving

quick-cooking oats, milk, canned pumpkin, margarine, apricot fruit spread, ground golden flax seeds, pumpkin seeds (optional), almonds (option), low-fat plain yogurt

oats (not quick or instant ), bisquick heart smart baking mix, skim milk, egg beaters egg substitute , original, canned pumpkin puree, canned peaches in juice or 1 cup water, drained & chopped, pumpkin pie spice, salt