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Peachy Pumpkin Oatmeal Muffins=1 Ww Point Recipe

Peachy Pumpkin Oatmeal Muffins=1 Ww Point Recipe

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Peachy Pumpkin Oatmeal Muffins=1 Ww Point

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Ingredients:

Serving

1 1/4 cups oats (not quick or instant )
3/4 cup bisquick heart smart baking mix
1 cup skim milk
1/2 cup egg beaters egg substitute , original
1/3 cup canned pumpkin puree
1 cup canned peaches in juice or 1 cup water, drained & chopped
1/4 cup splenda granular
2 tsp pumpkin pie spice
1/4 tsp salt

Directions:

Preheat oven to 400 degrees.
Combine ALL ingredients in a large bowl and stir well.
Spoon mixture into a 12-cup muffin tin sprayed well with nonstick cooking spray. Bake muffins for 20 minutes, or until muffins have puffed up and tops are firm and golden.
Allow to cool before removing from muffin tin.
Enjoy! (Don’t you love recipes that are this easy!).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1658.87 Kcal (6945 kJ)
Calories from fat	253.13 Kcal
		% Daily Value*
Total Fat	28.13g	43%
Cholesterol	4.94mg	2%
Sodium	2334.6mg	97%
Potassium	1938.59mg	41%
Total Carbs	316g	105%
Sugars	50.02g	200%
Dietary Fiber	34.99g	140%
Protein	63.99g	128%
Vitamin C	13.9mg	23%
Vitamin A	3mg	99%
Iron	76.9mg	427%
Calcium	2038.3mg	204%

Amount Per 100 g
Calories	152.09 Kcal (637 kJ)
Calories from fat	23.21 Kcal
		% Daily Value*
Total Fat	2.58g	43%
Cholesterol	0.45mg	2%
Sodium	214.04mg	97%
Potassium	177.74mg	41%
Total Carbs	28.97g	105%
Sugars	4.59g	200%
Dietary Fiber	3.21g	140%
Protein	5.87g	128%
Vitamin C	1.3mg	23%
Vitamin A	0.3mg	99%
Iron	7mg	427%
Calcium	186.9mg	204%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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