291386 high fiber low sugar foods Recipes
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hodgson mill multi-grain hot cereal and13 Morehodgson mill multi-grain hot cereal, unbleached white flour, baking powder, baking soda, salt, pumpkin pie spice , cake spice or 1/2 tsp cinnamon, mahleb, unrefined sugar ( raw ), apple, shredded with skin, canned pumpkin, rice milk (vanilla), eggs, vegetable oil, vanilla30 min, 14 ingredients
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portabella mushroom caps , wiped with a damp cloth and8 Moreportabella mushroom caps , wiped with a damp cloth, low-sugar pizza sauce, reduced-fat cream cheese, softened, grated parmesan cheese, shredded low-moisture part-skim mozzarella cheese, italian sausages, browned, pepperoni slices, shredded low-moisture part-skim mozzarella cheese30 min, 10 ingredients
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wheat flour, wheat germ, baking soda, baking powder and13 Morewheat flour, wheat germ, baking soda, baking powder, cinnamon, nutmeg or 2 tsp pumpkin pie spice, salt, vanilla, splenda sugar substitute, brown sugar, fat free egg substitute or 1 cup egg white, low-fat buttermilk, unsweetened crushed canned pineapple, shredded carrots, crushed pecans (optional), raisins (optional), shredded coconut (optional)50 min, 17 ingredients
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low fat graham cracker crumbs and10 Morelow fat graham cracker crumbs, reduced fat margarine, melted, fat-free evaporated milk, nonfat milk, cold, sugar-free instant vanilla pudding mix, bananas, sliced, unsweetened crushed canned pineapple, drained, fat-free cool whip, walnuts, chopped, chocolate syrup, maraschino cherries, quartered1 hour 20 min, 11 ingredients
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High-Fiber Cholesterol-Free Oat Bran Muffinsflour, oat bran, brown sugar, baking powder and8 Moreflour, oat bran, brown sugar, baking powder, ground cinnamon, baking soda, allspice, mashed bananas, skim milk, egg substitute, oil (cooking ), vanilla28 min, 12 ingredients
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Low Fat Low Sugar Devils Food Cupcakespillsbury reduced sugar devil's food cake mix and3 Morepillsbury reduced sugar devil s food cake mix, pumpkin puree, cool whip lite (or whichever cool whip you prefer), instant sugar free fat free jell-o pudding mix , cheesecake flavor27 min, 4 ingredients
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High Protein - Low Carb Peanut Butter & Nuts Cookieseggs, crunchy peanut butter, sugar and1 Moreeggs, crunchy peanut butter, sugar, coarsely chopped mixed nuts (almonds, walnuts, pecans, etc)22 min, 4 ingredients
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Low-Sugar Raspberry Cheesecake With Pecan Crustpecans , ground in food processor and7 Morepecans , ground in food processor, butter , to rub on pie plate, light cream cheese, at room temperature (3 package 8oz each), sour cream or 1/2 cup fage yogurt, splenda granular, sugar substitute (or a bit more if you want a sweeter cheesecake), vanilla extract, eggs, seedless sugar-free raspberry jam, melted50 min, 8 ingredients
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Low Sugar & Low Fat Lemon Cheesecakemurray sugar-free lemon cookies, melted margarine and11 Moremurray sugar-free lemon cookies, melted margarine, low-fat cream cheese, splenda sugar substitute, sugar, lemon juice, low-fat sour cream, grated lemon peel, vanilla, egg substitute, low-fat sour cream, splenda sugar substitute, vanilla1 hour 10 min, 13 ingredients
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Low Calorie Low Sugar Triflemadeira cake, unsweetened orange juice and7 Moremadeira cake, unsweetened orange juice, sugar-free orange jello (jello), satsuma oranges, peeled and sliced, bananas, prepared low-fat custard, low fat fromage frais, low-fat creme fraiche, star fruit or fig, to decorate2 hour 15 min, 9 ingredients
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Low Carb/ Low Sugar Red Velvet Cheesecake Barsunsalted butter (melted ) and12 Moreunsalted butter (melted ), sugar substitute (i used z-sweet all natural sweetener, can be found at whole foods.), vanilla extract, cocoa powder, salt, apple cider vinegar, almond flour (you can use another low carb substitute), eggs, cream cheese, sugar substitute, egg, vanilla extract45 min, 13 ingredients
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Low Fat/ Low Sugar Fruitcakesultana, glace cherries, raisins, brandy, water and12 Moresultana, glace cherries, raisins, brandy, water, cooked mashed pumpkin, eggs, beaten, apple juice, low-fat milk, chopped pecans or 1/2 cup walnuts, grated fresh lemon rind, grated orange rind, mixed spice, cinnamon, self raising flour, white lily self-rising flour, bicarbonate of soda10 hour 1 min, 17 ingredients
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