265360 high fiber coconut oil Recipes

  • Coconut Curry Pumpkin Soup
    coconut oil, chopped onions, garlic, minced and
    7 More
    coconut oil, chopped onions, garlic, minced, vegetable broth, curry powder, salt, ground coriander, crushed red pepper flakes, pure pumpkin, light coconut milk
    20 min, 10 ingredients
  • Coconut Smoothie
    coconut milk (or two portions homemade see my recipe) and
    7 More
    coconut milk (or two portions homemade see my recipe), protein powder (from goat s milk preferably), virgin coconut oil, flax seed (ground ), pure vanilla extract, almond extract, stevia powder (or your preferred sweetener), ice cubes
    5 min, 8 ingredients
  • Coconut Flour Banana Bread (Gaps)
    coconut flour, baking soda (heaping), cinnamon (heaping) and
    7 More
    coconut flour, baking soda (heaping), cinnamon (heaping), salt, eggs, coconut oil, melted, vanilla, bananas, mashed (over ripe , almost black is best), honey, pecans
    1 hour 10 min, 10 ingredients
  • Coconut Baby Oil
    coconut oil, cocoa butter, grated, castor oil
    5 min, 3 ingredients
  • Coconut Thai Curry Chicken
    light coconut milk (1 can) and
    17 More
    light coconut milk (1 can), green curry paste (use red if preferred ), curry powder, fresh ginger, minced, fresh garlic, minced, ground red pepper (optional), salt, black pepper, boneless skinless chicken breast half, fat removed, cut into small pieces, creamy peanut butter, red bell pepper , roasted and sliced, sliced water chestnuts, drained, onion, chopped, chopped green onion (white part only ), cilantro, washed and chopped, fettuccine , look for high-fiber, lime
    30 min, 18 ingredients
  • High Fiber Oatmeal Cookies
    almond butter, canola oil, brown sugar and
    7 More
    almond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)
    15 min, 10 ingredients
  • High Fiber High Protein Flax Muffins
    ground flax seeds and
    9 More
    ground flax seeds, vanilla whey protein powder or 3/4 cup soy protein powder, baking powder, cinnamon, salt, vanilla-flavored soymilk, eggs, vegetable oil, xylitol sweetener or 1/2 cup maple syrup, vanilla
    35 min, 10 ingredients
  • High Fiber Bars
    rolled oats, rice krispies, fiber 1 cereal, flax seeds and
    7 More
    rolled oats, rice krispies, fiber 1 cereal, flax seeds, oat bran, wheat bran, salt, cinnamon, peanut butter, corn syrup, marshmallows
    45 min, 11 ingredients
  • High Fiber Oat Bar
    rolled oats, wheat germ, puffed wheat cereal and
    7 More
    rolled oats, wheat germ, puffed wheat cereal, sunflower seeds, fiber 1 cereal, chocolate chips, honey, brown sugar, vanilla extract, butter
    25 min, 10 ingredients
  • High Fiber Bran Bread
    water (110 degrees ), powdered milk, canola oil, molasses and
    6 More
    water (110 degrees ), powdered milk, canola oil, molasses, honey, salt, whole wheat flour, bread flour, whole all-bran cereal, dry yeast
    13 min, 10 ingredients
  • Simple Granola with Coconut Oil Simple Granola with Coconut Oil
    rolled oats, sliced almonds, unsweetened shredded coconut and
    6 More
    rolled oats, sliced almonds, unsweetened shredded coconut, extra virgin coconut oil (cold pressed ), honey, raw sugar, salt, cinnamon, vanilla extract
    9 ingredients
  • Coconut and Cherry Friands Coconut and Cherry Friands
    coconut oil (melted ), egg whites and
    6 More
    coconut oil (melted ), egg whites, cherries (halved and pitted ), almond meal, icing sugar, spelt flour, linseed sunflower seeds and almond mix (linseed or sunflower or almond), desiccated coconut
    35 min, 8 ingredients
  • Coconut Flour Vanilla Cupcakes (Candida Diet Friendly) Coconut Flour Vanilla Cupcakes (Candida Diet Friendly)
    coconut flour, baking soda, sea salt, eggs and
    6 More
    coconut flour, baking soda, sea salt, eggs, coconut oil, melted and cooled, yacon syrup (or other sweetener if not following candida diet), vanilla extract (use alcohol-free), butter (softened ), vanilla extract (use alcohol-free), yacon syrup (or powdered yacon if you can find it)
    32 min, 10 ingredients
  • Dr. Fife's Coconut Oil Mayonnaise Dr. Fife's Coconut Oil Mayonnaise
    egg yolks, lemon juice, dijon mustard, paprika, salt and
    2 More
    egg yolks, lemon juice, dijon mustard, paprika, salt, olive oil, coconut oil
    7 ingredients
  • Almond, Linseed and Coconut Oil Cookies (Wheat Free) Almond, Linseed and Coconut Oil Cookies (Wheat Free)
    almond meal, linseed sunflower seeds and almond mix and
    8 More
    almond meal, linseed sunflower seeds and almond mix, icing sugar, wheat germ or 1/4 cup oat flour, coconut oil, egg whites, vanilla essence, almond extract, salt, glace cherries (optional)
    30 min, 10 ingredients
  • Moist Banana Bread With Coconut Oil from Chez Us Moist Banana Bread With Coconut Oil from Chez Us
    virgin coconut oil and
    7 More
    virgin coconut oil, yogurt cheese or 1 cup organic cream cheese, brown sugar, bananas, flour, baking soda, baking powder, salt
    45 min, 8 ingredients
  • High Protein Egg White Blueberry Casserole High Protein Egg White Blueberry Casserole
    egg whites, sugar, low-fat milk, vanilla extract and
    5 More
    egg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon
    55 min, 9 ingredients
  • High Fiber Ww and Oat Bran Pancakes High Fiber Ww and Oat Bran Pancakes
    flour , whole grain, oat bran, raw and
    7 More
    flour , whole grain, oat bran, raw, sugar (option: vanilla ), baking soda, baking powder, milk, lowfat , fluid, 1, egg white, olive oil, water , aprox
    9 ingredients




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