16 high coconut oil Recipes
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whole unbleached cane sugar, coconut oil, molasses, eggs and11 Morewhole unbleached cane sugar, coconut oil, molasses, eggs, cottage cheese or 1 cup greek yogurt, pumpkin puree, vanilla extract, whole wheat , spelt or 1 1/2 cups buckwheat flour, cinnamon, ginger, nutmeg, allspice, baking powder, salt, chopped walnuts or 1/2 cup pecans40 min, 15 ingredients
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old fashioned oats, whole wheat pastry flour and7 Moreold fashioned oats, whole wheat pastry flour, unsweetened organic coconut, finely shredded, salt, pure maple syrup, canola oil or 6 tbsp high oleic sunflower oil, vanilla extract, natural coconut extract, chopped macadamia nuts30 min, 9 ingredients
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sunflower seed butter, almond butter, raw honey and7 Moresunflower seed butter, almond butter, raw honey, unrefined coconut oil, slightly melted, vanilla extract, freshly ground flax seed, high quality whey protein (standard process, biopure , garden of life), cocoa or 6 tbsp carob powder, sea salt, shredded unsweetened coconut (optional)5 min, 10 ingredients
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crushed pineapple in juice and14 Morecrushed pineapple in juice, white cake mix (we tested with duncan hines), vanilla instant pudding mix, eggs, milk, divided, canola oil, vanilla extract, almond extract, ground cinnamon, white chocolate baking bar, finely chopped (we tested with ghirardelli), flaked sweetened coconut, chopped pecans, toasted, chopped banana (about 3 medium), white chocolate cream cheese frosting, garnish: toasted pecans1 hour 16 min, 15 ingredients
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approx) white-fleshed fish fillets and15 Moreapprox) white-fleshed fish fillets, kaffir lime leaves, snipped into thin strips with scissors, coconut milk, fish sauce, shrimp paste, chili powder, ground cumin, ground coriander, brown sugar, spring onions, sliced, thumb-size piece galangal or ginger, grated, garlic, red chili, sliced , or 1/2 tsp. dried crushed chili, cucumber (to accompany cakes), oil for high temp. frying, serve : thai sweet chili sauce, lime wedges, handful fresh cilantro25 min, 16 ingredients
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carrots, peeled and coarsely chopped, chopped pitted dates and8 Morecarrots, peeled and coarsely chopped, chopped pitted dates, chopped walnuts, melted virgin coconut or 1/4 cup high-heat sunflower oil, eggs, lightly beaten, pure maple syrup, cupselfraising gluten-free flour, ground cinnamon, freshly grated nutmeg, sea salt30 min, 10 ingredients
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High Cal Muffinscoconut oil, honey, egg, applesauce and11 Morecoconut oil, honey, egg, applesauce, plain full-fat greek yogurt, oat bran, whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, carrots finely grated, chopped nuts (pecans, walnuts work best), dried fruit (cherries, blueberries, raisins, currents), unsweetened flaked coconut (large flakes work best )25 min, 15 ingredients
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High Protein Gluten Free Banana Nut Muffinseggs, mashed very ripe bananas or 4 bananas and12 Moreeggs, mashed very ripe bananas or 4 bananas, turbinado sugar, unsweetened applesauce, vanilla extract, oat flour, gluten-free flour, baking soda, salt, xanthan gum, cinnamon, coconut oil, melted, chopped pecans, almonds40 min, 14 ingredients
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High Protein Banana Oat Ricotta Muffins With LSAbananas (mashed ), oats (coarsely ground ), lsa, egg white and4 Morebananas (mashed ), oats (coarsely ground ), lsa, egg white, low-fat ricotta cheese or 1 cup cottage cheese, coconut oil, stevia, baking powder20 min, 8 ingredients
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Healthy Quinoa Cookies - Low Sugar, High Protein, High Fiberhoney, blackstrap molasses, almond butter, creamy and13 Morehoney, blackstrap molasses, almond butter, creamy, peanut butter, organic creamy, coconut oil , extra virgin, room temperature (solid is ok), gluten-free flour (i use bob s red mill), almond meal, flax seed meal, flax seed meal, cinnamon, nutmeg, ginger, baking soda, salt, quinoa, cooked, egg35 min, 16 ingredients
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Coconut Shrimp With Nuts And Pankoflaked coconut and8 Moreflaked coconut, blanched almonds , ground. obviously, you re not limited to almonds -- if you like pecans, then used ground pecans. if you re partial to walnuts, then use walnuts., panko bread crumbs. don tsp use regular bread crumbs -- they soak up too much oil and don tsp give you the light texture you re looking for. panko is generally available, either in a decent grocery store or in an asian market. make the effort -- it s really key to making this dish., all purpose flour, beaten eggs, salt, count) shrimp, shelled, oil for deep frying, seasoning (optional). if you are going to serve these with a highly seasoned dipping sauce, then don tsp add excessive seasoning to the batter. otherwise, use your imagination -- cayenne, old bay seasoning, whatever floats your boat.5 min, 9 ingredients
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Magic Black Bean Brownies (Gluten-Free)high-quality unsweetened chocolate bars and11 Morehigh-quality unsweetened chocolate bars, butter or 1/3 cup coconut oil or 1/3 cup shortening, black beans, rinsed well (canned ), agave nectar or 1 cup honey, vanilla extract, instant espresso powder (if avoiding coffee, sub in 1 tsp almond extract), salt, coconut flour (found in health food section of grocery store) or 2/3 cup almond flour (found in health food section of grocery store), flax seed meal, baking soda, walnut pieces (optional) or 1 cup chopped almonds (optional), unsweetened chocolate chips (optional)1 hour , 12 ingredients
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High Protein Granola (from Nu-World Foods)rolled oats, amaranth flour, chopped walnuts and8 Morerolled oats, amaranth flour, chopped walnuts, grated unsweetened coconut, sunflower seeds, peanuts, ground cinnamon, sunflower oil, honey, pure vanilla extract (optional), raisins or 3/4 cup other dried fruit (optional)35 min, 11 ingredients
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