116 hearty wheat Recipes

olive oil, sliced mushrooms, kosher salt, black pepper, ground beef, brandy, frozen chopped spinach, thawed and drained, grated parmesan, pitas (white or whole wheat), warmed, mayonnaise (optional), carrots, cut into sticks

instant brown rice, green pepper, chopped, canola oil, pinto beans, rinsed and drained, canned no-salt-added diced tomatoes, fat-free cream cheese, cubed, chili powder, ground cumin, ground coriander, dried oregano, whole wheat tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese

eggs, beaten, unsweetened applesauce, honey, vanilla, baking soda, flour, cinnamon, salt, wheat germ, oat bran, old fashioned oats, raisins, walnuts

butter, flour, skim milk, worcestershire sauce, dry mustard, caraway seed (optional), pepper, sharp cheddar cheese, shredded about 2 cups, whole wheat bread , toasted while making sauce, cooked ham

warm water (80 degrees f), oil, honey, salt, dry milk, whole wheat flour, bread flour, walnuts, active dry yeast

king arthur premium 100% whole wheat flour, sugar, baking soda, ground cinnamon, shredded carrots, chopped dried apricots, sunflower kernels, flaked coconut, semisweet chocolate chips, ripe ripe banana, mashed, eggs, vegetable oil, vanilla extract

cubed peeled butternut squash, fresh brussels sprouts, halved, onion, cut into wedges, olive oil, whole wheat penne pasta, italian turkey sausage links, casings removed, garlic cloves, minced, italian stewed tomatoes, tomato paste, shredded part-skim mozzarella cheese, divided, shredded asiago cheese, divided

water, butter, softened, salt, sunflower seeds, sesame seeds, flax seeds, millet, quinoa, bread flour, whole wheat flour, dry milk powder, brown sugar, bread machine yeast

rolled oats, buttermilk, all-purpose flour, whole wheat flour, white sugar, baking powder, baking soda, salt, ground cinnamon, eggs, milk , or more as needed

quick-cooking oats, all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt (i didn tsp use it), egg , lithly beaten, buttermilk (i used 1 1/4 cup skim milk and 3/4 cup 2% fat milk with 2 tbsp vinegar and let it rest 5 minut), canola oil, vanilla extract, assorted berries (optional)

quick-cooking oats, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, baking powder, baking soda, salt, egg, lightly beaten, buttermilk, canola oil, vanilla extract, assorted berries , optional

butter, king arthur unbleached all-purpose flour, milk, worcestershire sauce, ground mustard, whole caraway seeds, pepper to taste, shredded sharp cheddar cheese, white or whole wheat bread, toasted, cooked turkey , chicken, beef or ham, optional, chopped fresh parsley

chopped onion, beer or nonalcoholic, worcestershire sauce, garlic cloves, minced, salt, pepper, lean ground beef (90% lean), rye rolls or whole wheat hamburger buns, split, lettuce leaves, tomato slices

carrots, shredded, bananas, mashed, zucchini, shredded, vegetable oil, yogurt, eggs, whole wheat flour, baking soda, brown sugar, rolled oats, shredded coconut, chopped pecans, dried cherries, ground cinnamon, salt, ground ginger

active dry yeast, warm water (110o to 115o), warm milk (110o to 115o), butter, melted, honey, salt, ground cinnamon, eggs, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, raisins, egg white, cold water

whole wheat flour, eggs, milk (to thin consistency), cinnamon or 1 tsp paprika or 1 tsp cayenne pepper, fruit jam or fruit jelly, to taste (strawberry recommended), real maple syrup or powdered sugar, to taste

whole wheat flour, sugar, baking soda, ground cinnamon, shredded carrots, chopped dried apricot, sunflower seeds, flaked coconut, semi-sweet chocolate chips, ripe banana, mashed, eggs, vegetable oil, vanilla extract

extra lean ground beef, garlic, minced, frozen spinach, mushrooms, olive oil, canned artichoke hearts, spaghetti sauce, fat-free ricotta cheese, fat-free cottage cheese, fat free mozzarella cheese, fat-free cheddar cheese, whole wheat lasagna noodles