Hearty Pasta Casserole Recipe

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Hearty Pasta Casserole
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Ingredients:

Directions:

  1. In a large bowl, combine the squash, brussels sprouts and onion; drizzle with oil and toss to coat. Spread vegetables in a single layer in two 15-in. x 10-in. x 1-in. baking pans coated with cooking spray. Bake, uncovered, at 425° for 30-40 minutes or until tender.
  2. Meanwhile, cook pasta according to package directions. In a large nonstick skillet, cook sausage over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer; drain. Add tomatoes and tomato paste; cook and stir over medium heat until slightly thickened, about 5 minutes.
  3. Drain pasta and return to the pan. Add sausage mixture, 1 cup mozzarella, 1/4 cup Asiago and roasted vegetables.
  4. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Cover and bake at 350° for 30-40 minutes or until heated through. Uncover; sprinkle with remaining cheeses. Bake 5 minutes longer or until cheese is melted. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1135.38 Kcal (4754 kJ)
Calories from fat 171.65 Kcal
% Daily Value*
Total Fat 19.07g 29%
Cholesterol 40.08mg 13%
Sodium 727.19mg 30%
Potassium 439.02mg 9%
Total Carbs 206.29g 69%
Sugars 13.82g 55%
Dietary Fiber 31.27g 125%
Protein 47.98g 96%
Vitamin C 51.5mg 86%
Vitamin A 0.4mg 12%
Iron 11.2mg 62%
Calcium 204mg 20%
Amount Per 100 g
Calories 686.6 Kcal (2875 kJ)
Calories from fat 103.8 Kcal
% Daily Value*
Total Fat 11.53g 29%
Cholesterol 24.24mg 13%
Sodium 439.76mg 30%
Potassium 265.49mg 9%
Total Carbs 124.75g 69%
Sugars 8.36g 55%
Dietary Fiber 18.91g 125%
Protein 29.02g 96%
Vitamin C 31.2mg 86%
Vitamin A 0.2mg 12%
Iron 6.8mg 62%
Calcium 123.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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