2344 hearty version Recipes

olive oil, brown onions (medium 300g, chopped ), garlic cloves (quartered ), stalks celery (200g, trimmed, chopped coarsely ), carrots (240g, peeled, chopped coarsely ), parsnips (500g, chopped coarsely ), kumara (500g, peeled, chopped coarsely ), curry paste, vegetable stock (salt reduced 500ml), water (4 cups), red lentil (200g), boiling water (extra 375ml), bread (low gi burgen, toasted, to serve), low-fat yogurt, fresh coriander (coarsley chopped)

vegetable oil, sliced onions, garlic cloves, minced, carrot , cut into 1-inch-thick slices, celery , cut into 1-inch-thick slices, mushrooms, cut into quarters, potatoes, unpeeled, cut into 1-inch chunks, tomato, undrained, coarsely chopped, cooked kidney beans (12 oz), tomato sauce, water, dried thyme, bay leaf, salt and pepper, flour, water, red wine

olive oil, onion, chopped, garlic, minced, crumbled oregano, dried thyme, ground cumin, cayenne, cooked drained black beans, chicken broth, chopped fresh cilantro (parsley ok)

chicken pieces, salt, divided, pepper, divided, olive oil, onion, chopped, garlic, minced, diced tomatoes, tomato paste, chicken broth, green bell pepper, sliced, dried oregano, dried basil, sliced fresh mushrooms, dry red wine, linguine, cooked

whole wheat flour, baking soda, salt, sugar, eggs, vanilla extract, almond extract

olive oil, chopped leeks (white and pale green parts only), chopped celery, garlic clove, minced, peeled turnips , 1/2-inch pieces, peeled rutabagas , 1/2-inch pieces, peeled russet potatoes , 1/2-inch pieces, carrots, sliced, diced tomatoes with juice, vegetable broth or 4 (14 1/2 oz) cans low sodium chicken broth

ground beef, olive oil, white onions, chopped, stalks celery, chopped, low sodium beef broth, carrots, chopped, tomatoes, chopped, new white potatoes, quartered, water, dry lentils, rinsed, green beans, undrained, fennel bulbs, chopped, red pepper flakes, salt (or to taste), oregano, basil

olive oil, diced onions, garlic cloves, salt, pepper, tomato paste, diced celery, diced carrot, bay leaves, chopped parsley (i use dried ), french green lentils or 1 1/2 cups brown lentils, washed, dijon mustard, red wine or 1 tbsp sherry wine vinegar

penne pasta, uncooked, ground beef, garlic, minced, tomato puree, beef broth, worcestershire sauce, salt, pepper, fresh spinach, chopped, part-skim mozzarella cheese, shredded

whole wheat flour, flour, uncooked farina (such as cream of wheat), sugar, baking soda, baking powder, salt, vanilla-flavored soymilk or 1 1/2 cups milk, egg, applesauce, golden raisin, chopped walnuts, maple syrup, to serve

quinoa, uncooked, olive oil, divided, onion, chopped, carrot, finely diced, garlic clove, minced, low-sodium low-fat vegetable broth, salt, ground cinnamon, granny smith apples, finely diced, almonds, toasted, pepper

hearty whole wheat bread, semisweet chocolate chips, peanut butter

white bread, milk, butter, chopped mushroom, onion, finely chopped, garlic, minced, ground beef, ground pork, eggs, lightly beaten, ketchup, worcestershire sauce, dried marjoram, thyme, salt and pepper, bacon, chopped fresh parsley (to garnish ), pan dripping, flour, beef stock, sour cream, salt and pepper

hearty white bread , cut into cubes, raisins, eggs, water, vanilla, cinnamon, sweetened condensed milk

unbleached flour, whole wheat flour, oats , plus, oats, divided, sugar, baking powder, salt, egg, milk (can use fat-free), canola oil

vegetable oil, chopped onion, plain low-fat yogurt, egg, stone-ground rye flour, bread flour, dry yeast (1 envelope), caraway seed, salt, white pepper, water, egg yolk, kosher salt

stew beef chunks, cubed, corn , or hominy (i prefer hominy), water, onions, sliced, onion, chopped, potato, cubed, salt, chopped spinach, dried thyme, chopped green beans, dry split peas, green peas, fresh or frozen, carrots, sliced, lima beans (i dislike , and substitute edamame or black beans) (optional), celery, diced, ketchup, orange or yellow or green pepper, diced (bell pepper), chopped parsley, tomatoes, cubed

bacon , cut into 1 inch pieces, red potatoes, cubed 1/2 inch (about 6 medium), chopped onion, sour cream, milk, condensed cream of chicken soup, whole kernel corn, drained, pepper, thyme leaves