Hearty Chicken Cacciatore Recipe

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Hearty Chicken Cacciatore
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Ingredients:

Directions:

  1. Sprinkle chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper.
  2. Brown the chicken pieces in hot oil in a large skillet over medium-high heat; remove chicken, and set aside.
  3. Add onion to the skillet and saute 5 minutes over medium heat, or until transparent.
  4. Add minced garlic, saute 1 minute.
  5. Stir in tomatoes, tomato paste, and chicken broth.
  6. Add bell pepper, oregano, basil, and remaining salt and pepper.
  7. Return chicken to skillet; cover and simmer over medium-low heat 45 minutes or until chicken is tender.
  8. Add mushrooms and wine; cook, uncovered, 40 minutes.
  9. Serve with hot cooked linguine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.29 Kcal (2069 kJ)
Calories from fat 284.7 Kcal
% Daily Value*
Total Fat 31.63g 49%
Cholesterol 179.1mg 60%
Sodium 636.9mg 27%
Potassium 567.76mg 12%
Total Carbs 7.06g 2%
Sugars 2.36g 9%
Dietary Fiber 1.16g 5%
Protein 37.08g 74%
Vitamin C 24.5mg 41%
Vitamin A 0.4mg 12%
Iron 8.8mg 49%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 161.29 Kcal (675 kJ)
Calories from fat 92.9 Kcal
% Daily Value*
Total Fat 10.32g 49%
Cholesterol 58.44mg 60%
Sodium 207.83mg 27%
Potassium 185.27mg 12%
Total Carbs 2.3g 2%
Sugars 0.77g 9%
Dietary Fiber 0.38g 5%
Protein 12.1g 74%
Vitamin C 8mg 41%
Vitamin A 0.1mg 12%
Iron 2.9mg 49%
Calcium 12.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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