Hearty Root Veggie Soup Recipe

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Hearty Root Veggie Soup
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Ingredients:

Directions:

  1. Heat oil in heavy large pot over medium-low heat.
  2. Add leek, celery and garlic and sauté until vegetables begin to soften, about 5 minutes. Add turnips, rutabagas, potatoes, carrots, tomatoes with juices and 2 cans broth.
  3. Bring to boil.
  4. Reduce heat; cover and simmer until vegetables are very tender, about 45 minutes.
  5. Transfer 4 cups soup to processor.
  6. Puree until almost smooth.
  7. Return puree to pot.
  8. Add remaining 2 cans broth; bring to simmer. Season with salt and pepper.
  9. Ladle soup into bowls and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.01 Kcal (724 kJ)
Calories from fat 24.45 Kcal
% Daily Value*
Total Fat 2.72g 4%
Cholesterol 0.19mg 0%
Sodium 183.95mg 8%
Potassium 900.21mg 19%
Total Carbs 33.43g 11%
Sugars 8.11g 32%
Dietary Fiber 5.52g 22%
Protein 4.68g 9%
Vitamin C 33.8mg 56%
Vitamin A 0.4mg 14%
Iron 1.4mg 8%
Calcium 81.9mg 8%
Amount Per 100 g
Calories 64.4 Kcal (270 kJ)
Calories from fat 9.1 Kcal
% Daily Value*
Total Fat 1.01g 4%
Cholesterol 0.07mg 0%
Sodium 68.47mg 8%
Potassium 335.08mg 19%
Total Carbs 12.44g 11%
Sugars 3.02g 32%
Dietary Fiber 2.05g 22%
Protein 1.74g 9%
Vitamin C 12.6mg 56%
Vitamin A 0.2mg 14%
Iron 0.5mg 8%
Calcium 30.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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