23879 hearty fruit bars Recipes

water, chopped dates (or other dried fruit), chopped prune (or other dried fruit), raisins (use golden or dark ), butter, apple butter or 1/3 cup unsweetened applesauce, egg, egg whites, vanilla (if you are using almonds as your nuts, almond extract would work well here), whole wheat flour (a combination would also work) or 1 cup all-purpose flour (a combination would also work), baking soda, cinnamon, nutmeg, chopped nuts

old fashioned oats, water (or skim milk), ground flax seeds, cinnamon, low-fat yogurt, fruit (optional)

butter, softened, brown sugar, all-purpose flour, baking soda, salt, rolled oats, any flavor fruit jam

rice krispies, raisins, dried fruit, diced, unsalted butter or 2 tbsp margarine, vanilla extract, marshmallows

banana, ripe, mashed (measure after mashing), canola oil, egg white, sugar, maple syrup, quick-cooking oatmeal, flour (can use half whole-wheat if desired), baking soda, salt, pumpkin pie spice (or cinnamon, if that s what you have in the pantry), dried fruit (raisins, cranberries, cherries, etc.), pecans, chopped

butter, graham cracker crumbs, marshmallow creme, nutella, kiwi fruits, peeled and sliced, sweetened condensed milk, dried cranberries, lightly salted cashews, milk chocolate chips, white chocolate chips

butter, brown sugar , packed, flour, baking soda, almond extract, oats, uncooked, fruit preserves, almonds, sliced, toasted

whole nuts , almonds, peanuts, walnuts, etc, dried fruit, coarsely chopped , cranberries, cherries, figs, etc, high-fiber cereal (like kashi golean), puffed rice cereal, butter, brown sugar, honey, vanilla extract, wheat bran, salt

whole wheat couscous, low-fat milk, honey, vanilla, lemon , zest of, mixed chopped dried fruit (apples, apricots, raisins, dates, cherries), craisins, golden raisin, chopped roasted hazelnuts, millet, light brown sugar, cinnamon, ginger, eggs, white sugar, for sprinkling

old fashioned oats, raw pumpkin seeds (also known as pepitas), raw sunflower seeds, sunflower butter, honey, flax seeds, dried fruit (blueberries, raisins, currants, cranberries and or or cherries), unsweetened flaked coconut

dried fruit, chopped, eggs, beaten, brown sugar, salt, vanilla, flour, nuts, chopped

butter, softened, granulated sugar, light brown sugar, egg, pure vanilla extract, baking soda, salt, old-fashioned oats, all-purpose flour, mixed diced dried fruit, sweetened shredded coconut, chopped walnuts

quick-cooking rolled oats, flour, brown sugar, baking soda, margarine, pureed fruit spread , of your choice containing only fruit (my favorite is raspberry), chopped pecans, sliced almonds, chopped walnuts

flour, salt, pepper, lean , boneless beef sirloin cubed, canola oil, beef broth, carrots sliced, garlic powder, dried thyme, quick cooking barley

apple juice, cinnamon sticks (2 inches), coarsely chopped pitted dried plums, coarsely chopped dried apricots, grated orange peel, orange, peeled, sectioned and chopped, grapefruit, peeled, sectioned and chopped, granny smith apple, peeled and chopped, firm banana, sliced, orange juice, brown sugar, chopped walnuts

honey, butter, granulated sugar, cinnamon, ground, diced dried apples , cherries, or any dried fruit, crispy rice cereal, rolled oats, uncooked

fruit cocktail, bananas , cut into chucks, apples , leave skins on cut into chucks (i use 1 red, 1 green, and 1 yellow), snickers candy bars (chopped in 1-inch cubes ), cool whip

flour, baking soda, baking powder, brown sugar, dried fruit mix of choice, dry roasted nut mix of choice, egg, vanilla