Fruit Oatmeal Cookie Bars Recipe

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Fruit Oatmeal Cookie Bars
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch pan.
  2. Combine the butter, brown sugar, flour, baking soda, salt and rolled oats. Press 2 cups of the mixture into the bottom of the prepared pan. Spread the preserves over the top and sprinkle with the remaining crumb mixture, gently pressing crumbs into jam.
  3. Bake at 350 degrees F (175 degrees C) for 35 to 40 minutes. Allow to cool before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1916.97 Kcal (8026 kJ)
Calories from fat 610.98 Kcal
% Daily Value*
Total Fat 67.89g 104%
Cholesterol 122.01mg 41%
Sodium 869.04mg 36%
Potassium 1571.5mg 33%
Total Carbs 317.89g 106%
Sugars 168.69g 675%
Dietary Fiber 16.07g 64%
Protein 22.79g 46%
Vitamin C 71mg 118%
Vitamin A 0.6mg 19%
Iron 6.5mg 36%
Calcium 201.8mg 20%
Amount Per 100 g
Calories 361.61 Kcal (1514 kJ)
Calories from fat 115.25 Kcal
% Daily Value*
Total Fat 12.81g 104%
Cholesterol 23.02mg 41%
Sodium 163.93mg 36%
Potassium 296.45mg 33%
Total Carbs 59.97g 106%
Sugars 31.82g 675%
Dietary Fiber 3.03g 64%
Protein 4.3g 46%
Vitamin C 13.4mg 118%
Vitamin A 0.1mg 19%
Iron 1.2mg 36%
Calcium 38.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.2
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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