Directions:
- Prepare cookie sheet or jelly-roll pan by lining with foil and spraying with cooking spray; they'll never come out of the pan otherwise!
- Preheat oven to 400°F.
- Steam dried fruit for about 15 minutes (I like to use Sun Maid Fruit Bits to get a variety and avoid the chopping).
- Beat eggs.
- Heat eggs and sugar in saucepan until sugar is melted.
- Remove from heat and add salt and vanilla.
- Add flour 1/2 cup at a time and stir until combined.
- Stir in nuts (any kind, I like pecans).
- Pour into prepared pan, taking care to fill the corners, the mixture is very sticky.
- Bake 15-16 minutes.
- Let cool completely.
- Turn tray upside down onto cutting board, gently peel foil, then cut into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1633.49 Kcal (6839 kJ) | ||
| Calories from fat | 591.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.68g | 101% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 2296.82mg | 96% | |
| Potassium | 1240.76mg | 26% | |
| Total Carbs | 278.49g | 93% | |
| Sugars | 112.81g | 451% | |
| Dietary Fiber | 10.98g | 44% | |
| Protein | 24.63g | 49% | |
| Vitamin C | 538.2mg | 897% | |
| Iron | 10.8mg | 60% | |
| Calcium | 1355.9mg | 136% | |
| Amount Per 100 g | |||
| Calories | 370.76 Kcal (1552 kJ) | ||
| Calories from fat | 134.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.91g | 101% | |
|---|---|---|---|
| Cholesterol | 37.15mg | 55% | |
| Sodium | 521.31mg | 96% | |
| Potassium | 281.62mg | 26% | |
| Total Carbs | 63.21g | 93% | |
| Sugars | 25.6g | 451% | |
| Dietary Fiber | 2.49g | 44% | |
| Protein | 5.59g | 49% | |
| Vitamin C | 122.2mg | 897% | |
| Iron | 2.5mg | 60% | |
| Calcium | 307.8mg | 136% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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