51235 hearty bean side Recipes

fat free , less-sodium chicken broth, crushed red pepper, garlic cloves, crushed, rosemary sprigs, dark red kidney beans, rinsed and drained, olive oil, chopped onion, chopped carrot, chopped celery, diced tomatoes, undrained, uncooked quick-cooking barley, torn spinach leaves (about 4 oz), freshly ground black pepper, grated fresh parmesan cheese

chopped parsnips, chopped carrots, chopped onion, dried great northern beans, water, smoked ham hocks, garlic cloves, minced, salt, pepper, hot pepper sauce

instant brown rice, green pepper, chopped, canola oil, pinto beans, rinsed and drained, canned no-salt-added diced tomatoes, fat-free cream cheese, cubed, chili powder, ground cumin, ground coriander, dried oregano, whole wheat tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese

lean ground beef (90% lean), black beans, rinsed and drained, diced tomatoes with mild green chilies, undrained, frozen corn, thawed, water, salt, instant brown rice

olive oil, chopped onion, chopped fresh parsley, chopped fresh mint, chopped fresh dill or 1 tsp dried dill, garlic cloves, minced, green beans, trimmed, salt, black pepper, stewed tomatoes, undrained

leeks, sliced into rings, butter, chicken stock cubes, water, garlic clove, crushed, haricot beans, drained

fresh green beans , cut into 2-inch pieces, minced garlic, water, olive oil, dried oregano, salt, pepper

baked beans, drained, tart apple, peeled and chopped, onion, chopped, barbecue sauce, brown sugar, raisins, jalapeno pepper, seeded and chopped, bacon strips, diced

whole onion chopped, garlic crushed, bacon fat (optional), olive oil, vegetable broth (more as needed - use leftover cabbage stew broth), frozen mixed vegetables, whole parmesean rind, whole bay leaves, kale chopped, dried mixed beans soaked and rinsed, homemade veggie sauce (can substitute more broth and tomato paste)

black beans, drained, onion diced, garlic minced, lime juice, beer or other liquid, salt and pepper to taste

red enchilada sauce (made with chiles not tomato), chickpeas (garbanzo beans), green chilies, field peas, & snaps (glory southern style), black bean with bacon soup (progresso), great northern beans (white beans), diced tomatoes with green chilies (delmonte), pinto beans, cut green beans, turkey meatballs (precooked), jumbo shrimp (precooked) or 1 lb low-fat sausage (precooked), garlic powder (to taste), onion powder (to taste), water

fresh green beans, chopped onion, potatoes, ripe tomatoes, sliced onions, chopped garlic, chopped parsley, sugar, salt, pepper

white onion, garlic, cooking oil (i prefer canola, keeps it healthy), black beans (drain and rinse if you don tsp like gas after dinner), lime

bean soup mix (with flavor packet), simply potatoes diced potatoes with onion, low sodium chicken broth, diced cooked ham, diced tomatoes with green chilies, drained

vegetable oil, stalks celery, sliced, carrots, thinly sliced, onion, chopped, garlic clove, minced, diced tomato, chicken broth, water, dried basil, dried rosemary, sugar, shell pasta (shells , macaroni, wagon wheels), white kidney beans, rinsed and drained, shredded fresh spinach

assorted dried beans, vegetable juice, dry white wine (optional), soy sauce, apple juice or 1/3 cup pine, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, dried basil, parsley, dried, bay leaf, garlic cloves, minced, black pepper, ground, rice or 1 cup pasta, cooked, vegetable stock or water

side pork, cooked & diced, salt, dry bread cubes, stalks diced celery, diced bell pepper (optional), shredded carrot (optional), milk, beaten egg, margarine, pepper, any kind, cayenne or chopped hot pepper, if you want a kick, pam cooking spray , for spraying tray

hearty whole wheat bread, cucumber, partially skinned and thinly sliced, tomato, sliced, bell pepper, cut into strips (any color ), avocado, peeled,pitted and sliced, leaves red leaf lettuce or 4 leaves green leaf lettuce, muenster cheese (optional), light mayonnaise, fresh dill, chopped or 1/8-1/4 tsp dried dill