26376 hearty barley and fruit bars Recipes

dried red lentils, pearl barley, boneless chicken breasts, cleaned and uncooked, potatoes, peeled and diced, carrots, diced, stalk celery, diced, cooking onion, diced, garlic, minced, parsley, sage, rosemary, thyme, salt, pepper, red pepper flakes, water or 8 cups your favourite chicken stock or 8 cups vegetable stock

fresh parsley, garlic, onions, quartered, beef , cut into cubes, diced tomatoes, potato, peeled and quartered, carrots, peeled, stalks celery, tomato juice or 3 cups v8 vegetable juice, beef broth, barley, salt, dried marjoram, dried thyme, bay leaf, pepper

low sodium chicken broth, uncooked whole oats or 1 cup barley, chopped fresh thyme or 2 tsp dried thyme, olive oil, onion, chopped, celery ribs, chopped, scallions, thinly sliced, garlic cloves, chopped, diced cooked chicken breasts, salt and pepper, chopped fresh parsley

canola oil, mushrooms, sliced, chicken broth or 8 cups turkey broth, barley, uncooked, dried onion flakes, dried sage, pepper, carrots, sliced, celery, sliced, zucchini, sliced, fresh tomato, diced, turkey , cooked an chopped

porcini mushrooms, olive oil, onion, finely diced, carrots, diced, garlic cloves, finely chopped, dried rosemary, fresh mushrooms , such as chestnut, finely chopped, vegetable stock (from a cube is fine), marsala or 5 tbsp dry sherry, tomato puree, pearl barley, grated fresh parmesan cheese, to serve (optional)

soup bones with meat or 2 lbs beef shanks or 2 lbs beef short ribs, water, potatoes, peeled and cubed, carrots, chopped, onion, chopped, pearl barley, tomatoes, undrained, salt, garlic cloves, minced, bay leaf, cornstarch, cold water

butter, oxtails or meaty beef shanks, sliced carrots, chopped onion, chopped celery, sliced leeks, green pepper, chopped, crushed tomatoes, beef bouillon cubes, onion powder, garlic powder, pepper, salt to taste, water, pearl barley, chopped fresh parsley

uncooked pearl barley, water, brown sugar, salt, low-fat milk, raisins, dried apricots, quartered, almonds, toasted and coarsely chopped

celery ribs, thinly sliced, onion, chopped, garlic clove, minced, butter, water, diced tomatoes, undrained, dried lentils, rinsed, pearl barley, chicken bouillon granules, dried oregano, dried rosemary, crushed, pepper, sliced carrots, shredded swiss cheese , optional

oxtails or meaty beef shanks, sliced carrots, chopped onion, chopped celery, sliced leeks, green pepper, chopped, butter, crushed tomatoes, beef bouillon cubes, onion powder, garlic powder, pepper, salt to taste, water, pearl barley, chopped fresh parsley

fruit yogurt, fresh fruit or 1 cup frozen fruit, cut up, dry milk, honey, grape-nuts cereal

rolled oats, chopped nuts (i use walnuts, almonds and a small handful of sunflower seeds), chopped dried fruit (i use dried apricots and dried cherries), honey, brown sugar, butter (optional), vanilla, cinnamon, salt

rolled oats, rolled barley, rye flakes, ground flax seeds (flax seed meal), soy lecithin, turmeric, fennel seed, ground coriander, almonds, raisins

onion, diced, oil, bay leaf, celery seed, split peas, barley, lima beans, water, salt, pepper, carrot, chopped, stalks celery, diced, parsley, chopped, potato, diced, basil, thyme

extra-virgin olive oil, onion, finely chopped, wild rice, rinsed, pearl barley, reduced-sodium chicken broth or vegetable broth, pine nuts, pomegranate seeds (1 large fruit; see tip), freshly grated lemon zest, chopped flat-leaf parsley

turkey breast chopped into cubes, green pepper, chopped, carrots, chopped, onion, chopped, chicken stock, diced tomatoes, tomato sauce, white kidney beans, drained, bay leaves, oregano, basil, thyme, cumin, chili powder, garlic, minced, barley or quinoa, salt and pepper to taste

lean ground beef (you can substitute the beef for any ground meat of your choosing..ie;ground pork, chicken etc), mixed frozen vegetables (can add more if to your liking..just eyeball it), diced tomatoes (with the juice), lg white onion, chopped, pearl barley, beef broth, water, salt and pepper to taste, sprinkling of chili flakes, your favorite hot sauce. (ie ; tabasco)..**optional**..i like spice, sprinkling of dried basil, bay leaf

whole wheat bread (slightly stale), eggs, milk, vanilla, cinnamon, sugar (optional), extra cinnamon (optional), butter, maple syrup (optional), fruit syrup (optional), hot cooked fruit (optional), jam (optional), sausage gravy (optional), milk gravy (from fried ham) (optional), powdered sugar (optional), cinnamon sugar (optional), brown sugar (optional)