952 hearts cheese black Recipes
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marinated quartered artichoke hearts and9 Moremarinated quartered artichoke hearts, uncooked tricolor spiral pasta, black-eyed peas, rinsed and drained, provolone cheese , cut into thin strips, chopped green pepper, chopped sweet red pepper, sliced red onion, sliced pepperoni , cut into thin strips, mayonnaise, prepared italian salad dressing30 min, 10 ingredients
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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fresh artichoke hearts or 3 frozen artichoke hearts or 3 ... and10 Morefresh artichoke hearts or 3 frozen artichoke hearts or 3 canned artichoke hearts, lemons, cut in half, eggs, water, all-purpose flour, kosher salt, black pepper, egg whites, olive oil, crumbled goat cheese, sour cream25 min, 11 ingredients
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olive oil, divided and12 Moreolive oil, divided, frozen artichoke hearts, thawed and chopped, minced shallots (about 3), crumbled goat or feta cheese, dried herbes de provence or thyme, divided, salt, divided, black pepper, divided, skinned, boned chicken breast halves, fat-free , less-sodium chicken broth, fresh lemon juice, cornstarch, chopped fresh parsley (optional), lemon rind strips (optional)13 ingredients
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water-packed artichoke hearts, 6 to 8 count, drained and9 Morewater-packed artichoke hearts, 6 to 8 count, drained, extra virgin olive oil , 2 turns of the pan, plus a drizzle to coat baking dish, ripe lemon, butter, garlic cloves, chopped, flat anchovy fillets, italian style breadcrumbs, 3 handfuls, chopped flat leaf parsley, grated parmigiano-reggiano cheese , a couple of handfuls, coarse black pepper15 min, 10 ingredients
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Heart Healthy Egg Omeletegg whites, scrambled, jumbo egg, scrambled and8 Moreegg whites, scrambled, jumbo egg, scrambled, parmesan cheese, fresh grated, reduced-fat sharp cheddar cheese, grated, roma tomato, diced, sweet onion, chopped, skim milk, garlic clove, minced, olive oil, black pepper15 min, 10 ingredients
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Bacon Lettuce Tomato Salad With Goat Cheese Dressi...hearts of romaine lettuce cleaned, dried, and broken into... and7 Morehearts of romaine lettuce cleaned, dried, and broken into bite size pieces, grape tomatoes cut in half, rashers of bacon , cit into 1/4 strips and fried until crisp, drain, chevre goat cheese (i use plain but herbed would be good too), skim milk (any milk including buttermilk will work), teas white wine vinegar, teas freshly ground black pepper, kosher salt to taste8 ingredients
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Black & White Heartsbutter, softened, granulated sugar, cream cheese, softened and5 Morebutter, softened, granulated sugar, cream cheese, softened, egg, vanilla, all-purpose flour, semi-sweet chocolate chips, shortening2 hour 7 min, 8 ingredients
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Heart Healthy Personal Pizzafat-free whole wheat pita bread, tomato sauce and5 Morefat-free whole wheat pita bread, tomato sauce, lowfat mozzarella cheese, broccoli (steamed ), garlic cloves (or jarred like christopher ranch), olive oil, black olives (chopped )17 min, 7 ingredients
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Heart Healthy Tuna Casserolewhole wheat rotini (i used heartland) and12 Morewhole wheat rotini (i used heartland), whole wheat macaroni (again , i used heartland), fat-free cream of mushroom soup, light chunk tuna in water, drained, mixed vegetables, drained (i used a no-sodium veg-all), fat free cheese, shredded (i used kraft mozzarella), parsley, black pepper, water, margarine (i used smart squeeze), fat-free mayonnaise, celery, chopped, salt , to taste3 hour 15 min, 13 ingredients
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Pizza of Artichoke Hearts and Arugulapesto sauce, chopped arugula and8 Morepesto sauce, chopped arugula, frozen artichoke hearts, thawed or 1/2-3/4 cup marinated artichoke hearts, white balsamic vinegar (optional), chopped red onion, chopped greek olive, pine nuts (pignoles), shredded gruyere (or combine several cheeses) or 1/2-3/4 cup mozzarella cheese (or combine several cheeses) or 1/2-3/4 cup your favorite white cheese (or combine several cheeses), olive oil (optional), fresh ground black pepper , to taste25 min, 10 ingredients
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Pasta with Tomatoes, Artichokes, and Feta Cheeseolive oil, chopped onions, garlic cloves, chopped and9 Moreolive oil, chopped onions, garlic cloves, chopped, chopped fresh rosemary, dried oregano, diced tomatoes in juice, frozen artichoke hearts, thawed , hearts cut in half, chopped drained oil-packed sun-dried tomatoes, chopped pitted kalamata olives or other brine-cured black olives, linguine, crumbled feta cheese (about 1 1/3 cups), chopped fresh basil12 ingredients
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Artichoke Heart and Red Pepper Bitesmarinated artichoke hearts, roasted bell peppers and8 Moremarinated artichoke hearts, roasted bell peppers, chopped onion, minced cloves garlic, eggs, shredded cheddar cheese, dry breadcrumbs, chopped fresh parsley, hot pepper sauce, fresh ground black pepper45 min, 10 ingredients
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Artichoke Heart and Parmesan Frittataegg, egg white, grated parmesan cheese and6 Moreegg, egg white, grated parmesan cheese, fresh parsley, finely chopped, salt, or more to taste, freshly ground black pepper, or more to taste, olive oil, garlic clove, minced, artichoke hearts, canned, drained, rinsed , each cut into eights9 ingredients
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