49145 heart healthy walnut crust Recipes

wonderful n heart healthy grapefruit salad, if on certain heart and cholesterol meds, a person, should check with dr. --prior to consuming very large amounts, grapefruit , otherwise this is very healthy and supplies, some needed healthy fats .), red grapefruit, white grapefruit, oranges, brown sugar, coconut, chopped macadamia nuts, avacado slices (optional), cherry halves: (optional)

chopped toasted walnuts, all-purpose flour, granulated sugar, salt, butter, cubed, egg, beaten, vanilla extract, milk, dark brown sugar, cornstarch, egg yolks, butter, vanilla extract, whipping cream, icing sugar or 1 tbsp granulated sugar, sweet candied walnut halves

heads garlic, toasted california walnuts, lightly crushed, japanese (panko ) breadcrumbs, chopped fresh parsley, chopped fresh thyme, unsalted butter, softened, unsalted butter, shallot, thinly sliced, fresh spinach, fresh brussels sprouts , split in half lengthwise, leeks, white parts only, sliced into thin rings, whole chicken breasts with skin, olive oil , or as needed, pomegranate , seeds only (optional)

ground walnuts, plain white flour, butter, tahini, egg yolk, salt, cold water, bell peppers , mainly red, eggplants, garlic, thinly sliced, cream cheese, tomato paste, pesto sauce, dijon mustard, fresh basil, chopped, goat cheese or 6 oz mozzarella cheese, olive oil , for roasting

graham cracker crumbs, chopped walnuts, butter, melted, whole berry cranberry sauce, cream cheese, softened, granulated sugar, flour, eggs, sour cream, vanilla extract

cooked beetroot, sliced in to rounds, balsamic vinegar, light olive oil, garlic clove, peeled and crushed, salt, fresh ground black pepper, cheese (4 large slices or 8 small slices), walnuts, broken in to small pieces, baguette (about 1-inch thick ) or 4 slices french bread (about 1-inch thick), red onion, peeled and thinly sliced in to rings, ripe tomatoes, assorted baby salad leaves

wild salmon fillets, salt & pepper, honey, mustard, chopped walnuts

bisquick , heart smart mix, milk , fat-free, egg beaters , fat-free

ground chicken, diced tomatoes with juice, tomato paste, red kidney beans, drained and rinsed, garlic cloves, minced, cooking onion, chopped, red pepper, chopped, green pepper, chopped, stalks celery, chopped (hearts), chili powder, fresh ground pepper, nonfat chicken broth or 1/4 cup water, crushed red pepper flakes (optional)

water, quick-cooking couscous, olive oil, salt, artichoke hearts, drained and coarsely chopped, minced scallion, garlic, minced, chopped fresh parsley, chopped fresh dill, chopped fresh mint or 1 tbsp tarragon (or both), olive oil, lemon , juice of, chopped toasted walnuts, salt and pepper, salad greens

hearts of palm, blanched, marinated and julienned, crab meat , picked over for cartilage and shells, julienned carrots, blanched, toasted chopped walnuts, chopped chervil, herb vinaigrette, salt and pepper, chiffonade baby lettuces, tomato, herb vinaigrette, grated parmigiano-reggiano cheese, chopped parsley , edible flowers

flour, ground walnuts, brown sugar , packed, salt, cold butter, cubed, egg yolk, cold water, dark brown sugar, cornstarch, eggs, corn syrup, butter, softened (no subs!), vanilla, walnuts, chopped

walnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)

walnuts, chopped, whole wheat flour, baking powder, baking soda, cinnamon, maple syrup, applesauce, oil (canola), mashed bananas, egg, lightly beaten

maple syrup , preferably grade b, heavy cream, egg yolks, salt, sugar, light corn syrup, creme fraiche for serving, optional, walnuts, unsalted butter, softened, sugar, egg, lightly beaten, all-purpose flour, almond flour, salt

all purpose flour, sugar, salt, walnuts (about 1 1/2 oz), chilled unsalted butter , cut into 1/2-inch pieces, egg yolks, generous ) strawberry jam, whipping cream, bittersweet (not unsweetened ) or semisweet chocolate, chopped, baskets strawberries, hulled, halved .

butternut squash, peeled, idaho potatoes, peeled (i used sweet potatoes), salt & freshly ground black pepper, grated parmesan cheese, heavy cream (i used fat free half and half...but on a special occasion would use the cream!), chopped walnuts, fresh breadcrumb , combined with, melted butter

dates, pitted & soaked in hot water to cover until soft, walnut pieces, apples (sweet & or tart), fresh lemon juice, dried sweetened cranberries, celery, minced, scallions, minced, soy mayonnaise, sugar or 1/2 tsp another sweetener, salt