Directions:
- Preheat oven to 400 and spray a lined baking sheet with nonstick spray and place fillets skin side down.
- Season salmon with salt & pepper.
- Stir together honey and mustard and spoon over tops and sides of fillets.
- Sprinkle with walnuts and bake 10-15 until salmon is cooked to your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.89 Kcal (1540 kJ) | ||
| Calories from fat | 148.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.47g | 25% | |
|---|---|---|---|
| Cholesterol | 78.2mg | 26% | |
| Sodium | 256.22mg | 11% | |
| Potassium | 727.64mg | 15% | |
| Total Carbs | 15.04g | 5% | |
| Sugars | 13.18g | 53% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 39.9g | 80% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 173.01 Kcal (724 kJ) | ||
| Calories from fat | 69.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 25% | |
|---|---|---|---|
| Cholesterol | 36.78mg | 26% | |
| Sodium | 120.5mg | 11% | |
| Potassium | 342.21mg | 15% | |
| Total Carbs | 7.07g | 5% | |
| Sugars | 6.2g | 53% | |
| Dietary Fiber | 0.67g | 6% | |
| Protein | 18.76g | 80% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.3mg | 4% | |
| Calcium | 13.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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