100985 heart healthy italian pasta salad Recipes

hearts of palm, drained & rinsed, tomatoes, seeded & chopped, garlic cloves, finely chopped, green onions, chopped (use white & green parts ), extra virgin olive oil, salt and pepper (use fresh cracked pepper), parmesan cheese, freshly shaved, fresh basil, chopped

pasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing

fusilli, cooked, diced tomato, quartered artichoke hearts, drained, provolone cheese, cubed, salami, cubed, sliced pepperoni, cut in half, green bell pepper , cut into 1 inch pieces, black olives, drained, roasted red pepper, chopped, italian salad dressing, parmesan cheese, shredded

radiatori or fusilli pasta, genoa salami, chopped, pepperoni sausage, chopped, provolone cheese, diced, black olives, drained and sliced, artichoke hearts, drained and cut in quarters, red bell pepper, diced, green bell pepper, chopped, sweet onion, diced, tomatoes, chopped, dry italian-style salad dressing mix, extra virgin olive oil (no substitutions), balsamic vinegar, dried oregano, crushed, chopped fresh flat-leaf parsley parsley, grated asiago or romano cheese, squeeze of fresh lemon juice, salt and ground black pepper to taste

rotini/corkscrew pasta, red bell pepper, chopped, zucchini, sliced, red onion, chopped, sliced black olives, artichoke hearts, drained, chopped fresh broccoli, salami , cut into strips, pepperoni, each piece cut into 4, mozzarella cheese , cut into strips, italian-style salad dressing, divided, grated parmesan cheese, chopped fresh parsley, garlic, chopped, salt and pepper to taste, tomato, quartered

pasta that will hold the dressing, genoa salami, chopped, pepperoni sausage, chopped, asiago cheese, diced, black olives, drained and chopped, red bell pepper, diced, green beans, artichoke hearts, chopped red onion, grape tomatoes halved, dry italian-style salad dressing mix, extra virgin olive oil, red wine vinegar, chopped fresh basil, grated parmesan cheese (not the stuff in the can, please), salt and ground black pepper to taste

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

tri-color spiral pasta (or pasta of your choice), italian salad dressing (i like good seasons ), caesar salad dressing, grated parmesan cheese, tomato, seeded and diced, cucumber, peeled and diced, green bell peppers or 1 red bell pepper, seeded and diced

creamy buttermilk dressing, garlic clove, minced, mayonnaise, sour cream, buttermilk, rice wine vinegar, pasta salad, salt, bow tie (farfalle) pasta, trimmed asparagus, cut into 1-inch lengths, cooked chicken breast strips, pulled into bite-size pieces, tomatoes, halved and lightly salted, whole artichoke hearts, drained , cut into sixths, green onions, thinly sliced, pine nuts , toasted in a small skillet over low heat until golden, pesto (homemade or refrigerated prepared variety)

hearts of palm, drained and sliced, dry italian-style salad dressing mix, white wine or champagne vinegar, water, olive oil, green olives, sliced, sliced black olives, bacon bits

tri-colored spiral pasta, bacon, baby spinach leaves, italian-style dressing, green onions, chopped, creamy italian-style salad dressing, roma (plum) tomatoes, diced, sliced black olives

tri-color spiral pasta, genoa salami (diced ), deli style pepperoni (diced ), green olives (chopped ), shallot (chopped ), shredded cheddar cheese, fat-free italian salad dressing, parsley flakes

cucumbers, tomatoes, onion, pepperoni, pasta , nuggets, zesty italian dressing (up to 1 bottle), mccormick salad supreme seasoning

tri-color spiral pasta, pepperoni or salami, feta cheese, broccoli, cauliflower, carrots, artichoke heart, hidden valley ranch salad crispins, kraft zesty italian dressing, tomatoes

hearts of palm, drained and sliced, artichoke hearts, cooked shrimp-tails removed, dry italian-style salad dressing mix, white wine or champagne vinegar, water, olive oil, green olives, sliced, sliced black olives, bacon bits

pasta (the shell-shaped ones work best), water, fresh corn kernels or 1/3 cup frozen corn kernels, dried lima beans, , sprouted (, or any other white beans), mung bean sprouts, water, tomatoes, chopped, spring onion , bulb of,cut into thin rings, dried basil, red chili pepper flakes, salt (or to taste), parmesan cheese, grated (optional)

tri-color spiral pasta, cooked and drained, broccoli florets, italian salad dressing (your favorite ), parmesan cheese, grated, red pepper, chopped, pitted black olives, sliced, red onion, thinly sliced

rotini pasta, cooked, cucumbers , deseeded and diced, grape tomatoes, halved, red onion, sliced thinly, grated parmesan cheese, creamy italian salad dressing, fresh ground pepper