Easy Italian Pasta Salad Recipe

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Easy Italian Pasta Salad
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Ingredients:

Directions:

  1. Toss all ingredients in large bowl, cover and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.76 Kcal (1372 kJ)
Calories from fat 64.63 Kcal
% Daily Value*
Total Fat 7.18g 11%
Cholesterol 11.21mg 4%
Sodium 452.95mg 19%
Potassium 126.88mg 3%
Total Carbs 51.32g 17%
Sugars 4.94g 20%
Dietary Fiber 3.71g 15%
Protein 13.62g 27%
Vitamin C 32.7mg 54%
Iron 2.6mg 15%
Calcium 182.1mg 18%
Amount Per 100 g
Calories 246.28 Kcal (1031 kJ)
Calories from fat 48.56 Kcal
% Daily Value*
Total Fat 5.4g 11%
Cholesterol 8.43mg 4%
Sodium 340.36mg 19%
Potassium 95.34mg 3%
Total Carbs 38.56g 17%
Sugars 3.71g 20%
Dietary Fiber 2.78g 15%
Protein 10.23g 27%
Vitamin C 24.5mg 54%
Iron 2mg 15%
Calcium 136.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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