64150 heart healthy crock soup Recipes

wonderful n heart healthy grapefruit salad, if on certain heart and cholesterol meds, a person, should check with dr. --prior to consuming very large amounts, grapefruit , otherwise this is very healthy and supplies, some needed healthy fats .), red grapefruit, white grapefruit, oranges, brown sugar, coconut, chopped macadamia nuts, avacado slices (optional), cherry halves: (optional)

soup bones with meat, carrots, peeled &, chopped, potatoes, peeled &, chopped, onion, peeled &, chopped, stalks celery, chopped, chopped tomatoes, undrained, water, beef bouillon cubes, crushed, lentils, rinsed, salt, pepper, marjoram, shredded cabbage

hearts of palm, drained and chopped, shredded mozzarella cheese, grated parmesan cheese, chopped green onion, sour cream, mayonnaise

hearts of palm, drained and sliced, dry italian-style salad dressing mix, white wine or champagne vinegar, water, olive oil, green olives, sliced, sliced black olives, bacon bits

hearts of palm, chopped red bell pepper, chopped yellow bell pepper, chopped parsley, fresh lemon juice, dijon mustard, low sodium chicken broth (remove fat ) or 2 tbsp vegetable broth, olive oil, ground pepper, salt , very small amount (optional), lettuce leaf

hearts of palm, drained, cilantro , packed, fresh garlic cloves, minced, lemon , juice of, olive oil, avocados, ground cumin, more to taste, salt, more to taste, ground black pepper, more to taste, red onion, chopped (optional), tomato, chopped (optional), jalapenos (if heat is desired ) or cayenne pepper, to taste (if heat is desired)

hearts of palm, -drained and finely chopped, parmesan cheese, grated (set aside 2tsp. of this), mayonnaise, sour cream, green onions, diced (set aside 1tsp of this), pimientos, diced, cayenne pepper (i usually add closer to 1/2 tsp. and then sprinkle a bit on top before putting it in the oven)

water, chicken bouillon, chicken heart, onion, celery, carrot, minced ginger, barley, pepper (optional), chili flakes (optional)

scallions, trimmed with white and green parts separated (18-20 large scallions), garlic cloves, peeled and minced, olive oil, hearts of palm, drained and coarsely chopped, chicken stock or 3 cups chicken broth, preferably homemade

butter, chopped yellow onions, minced garlic, hearts of palm, drained and chopped, dry white wine, chicken broth, heavy cream, lump crabmeat , picked over for shells and cartilage, salt and white pepper, chopped fresh parsley leaves

heart romaine lettuce, shredded, picked flat-leaf parsley leaves (pick the greens of half a bundle from produce department), hearts of palm, drained, prosciutto, quartered artichoke hearts in water, drained, pecorino romano or asiago, balsamic vinegar and extra-virgin olive oil, for drizzling, salt and pepper

soup, onions , slice, butter, melted, flour, worcestershire sauce, sugar, pepper, oc beef broth, red wine , brandy or ale can be added as well), cheesy broiled french bread, french bread 1 inch thick, shredded mozzarella, shredded or grated parmesan

hearts romaine lettuce, chopped, hearts of palm, drained and sliced 1-inch thick on a bias, artichoke hearts in water, drained and quartered, orange marmalade, lemon, juiced, dijon mustard, salt and freshly ground black pepper, extra-virgin olive oil, sliced almonds, toasted

hearts of romaine, chopped, grape tomatoes, hearts of palm, rinsed, drained, and sliced, quartered artichoke hearts, rinsed and drained, sliced cucumber (about 1 medium), sliced red onion (about 1/2 medium), crumbled feta cheese, fat-free red wine vinaigrette, freshly ground black pepper (optional)

hearts of palm, drained and sliced, artichoke hearts, cooked shrimp-tails removed, dry italian-style salad dressing mix, white wine or champagne vinegar, water, olive oil, green olives, sliced, sliced black olives, bacon bits

hearts of palm , cut into 1/4-inch slices, organic watercress, precooked dungeness crabmeat, coarsely chopped cilantro, julienned basil, julienned mint, kosher salt, freshly ground white pepper, ruby red grapefruit, peel and pith removed, segmented, segments cut into 4 pieces each, extra-virgin olive oil, fresh lemon juice, honey, kosher salt, freshly ground white pepper