142218 heart healthy turkey vegetable soup Recipes

extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

turkey or chicken broth, potatoes, peeled and chopped, carrots, chopped, celery ribs, chopped, onions, chopped, cream-style corn, lima beans, drained, chopped cooked turkey, chili powder, salt and pepper to taste

turkey breast on the rib, garlic powder, onion powder, paprika, vegetable broth, water, ribs celery, diced, carrots,diced, onion,diced, kidney beans,drained and rinsed, mushrooms,diced, garlic powder, onion powder, paprika

butter or 1 tbsp margarine, onion, chopped, carrots, cut into 1/2-inch chunks, celery ribs, cut into 1/2-inch slices, frozen lima beans, turkey broth, salt, pepper, cooked rice, fresh corn kernels (about 3 to 4 ears ), skinless leftover cooked turkey, cut into 1/2 inch chunks, fresh parsley leaves, chopped

diced cooked turkey breast, diced carrot, frozen corn, diced frozen green beans, diced onion, diced celery, your favorite chicken stock, granulated garlic, black pepper, dried parsley, curry powder, ground oregano, poultry seasoning, salt , to taste if desired, water, milk, flour

onion, chopped, carrots, chopped, celery ribs, chopped, ground turkey breast, stewed tomatoes, drained and chopped , reserve liquid, chicken bouillon cubes, water, poultry seasoning, ground oregano, ground basil, garlic cloves, minced, black pepper , to taste, zucchini, halved and thickly sliced, baby spinach, macaroni

olive oil, onion, chopped, garlic cloves, minced, chicken broth, water, tomatoes, chopped, cannellini beans, rinsed and drained, dried thyme, crushed, salt, pepper, bay leaves, cooked turkey , or, chicken, chopped, zucchini, chopped, frozen green beans, dried orzo pasta

lean ground turkey, onion, chopped, zucchini , quartered lengthwise and sliced, carrot , cut into 1-inch julienne strips, beef broth, pasta sauce, kidney beans, rinsed and drained, great northern beans, rinsed and drained, italian-style diced tomatoes, undrained, dried parsley, dried oregano, pepper, hot pepper sauce, shell pasta, uncooked

reduced-sodium turkey broth, carrot (chopped ), celery (chopped ), frozen chopped onions, summer savory, fresh thyme (chopped ), garlic (chopped ), white wine, kosher salt, fresh ground pepper, frozen mixed vegetables, frozen peas broccoli cauliflower carrots (i used mediterranean vegetable blend), fresh parsley (chopped ), fresh basil (chiffonade), turkey thighs (chicken can be subbed), turkey breast (chicken can be subbed), seasoning salt, olive oil, white wine

freshly ground raw turkey, no-salt-added beef broth, divided, all-purpose flour, mexican-style stewed tomatoes, undrained, frozen vegetable soup mix with tomatoes, salt, pepper

turkey broth, carrots, spinach, stalks celery, onion, edamame, barley

vegetable oil, onion, chopped, carrot, chopped, celery & leaves, chopped, turkey carcass, chopped into large pieces (about 3-inches square), parsley sprigs, dried thyme, bay leaf, salt, black peppercorns, unsalted butter, onion, chopped, carrots, chopped, celery ribs, with leaves chopped, turnip, peeled and chopped, garlic cloves, monced, soup , base, fresh parsley, chopped, cooked turkey , bite-sized pieces (about 1 lb), salt & freshly ground black pepper

butter beans frozen, mixed vegetables-corn ,green beans, peas, carrots frozen, onion chopped, potatoes cubed, diced italian tomatoes chopped/pureed, tomato soup, carton 32 oz low-sodium chicken broth, garlic powder, salt, ground pepper, elbow pasta uncooked, ground turkey

turkey stock, preferably homemade, curry powder, ground mace, pepper, chopped parsley (optional), onions, finely chopped, diced tomatoes, pureed, carrots, peeled and thinly sliced, stalks celery , finley sliced, red bell pepper, finely chopped, green bell pepper, finely chopped, butter, flour, cut up turkey meat, peeled golden delicious apples, thinly sliced

butter, carrots, peeled and chopped, stalk celery, chopped, chopped cooked turkey, chopped fresh parsley , optional, fresh sage leaves or pinch of dried sage, optional, green beans, trimmed and cut into 1-inch pieces, turnips, peeled and chopped, onion, chopped, salt and pepper to taste, turkey or chicken broth

roasted turkey carcass , picked clean, onions, 1 quartered and 1 chopped, peeled carrots, 2 coarsely chopped and 2 sliced, stalks celery, 2coarsely chopped and 2 sliced, garlic cloves, 4 smashed and 2 chopped, bay leaf, whole black peppercorns, extra virgin olive oil, eggs, all-purpose flour , plus more as needed, salt , plus more as needed, freshly ground black pepper , to taste, fresh thyme, shredded leftover turkey meat, leftover corn kernel

garlic cloves, minced, stalks celery, chopped, onions, chopped, water, chicken broth, carrots, peeled and sliced, yukon gold potatoes, peeled and cubed, divided, dried parsley, dried basil, dried thyme, dried oregano, black pepper, worcestershire sauce, fresh tomatoes, quartered, brown rice, cabbage, shredded, skinless boneless turkey breast, spinach (optional)