Hearts of Romaine, Palm and Artichoke with Citrus Dijon Dressing (Rachael Ray) Recipe

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Hearts of Romaine, Palm and Artichoke with Citrus Dijon Dressing (Rachael Ray)
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Ingredients:

Directions:

  1. Arrange romaine lettuce, hearts of palm and artichokes on large platter. Combine the marmalade with lemon juice, mustard, season with salt and pepper and whisk in the olive oil slowly. Pour dressing evenly over salad when ready to serve. Garnish with toasted sliced almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.9 Kcal (611 kJ)
Calories from fat 109.9 Kcal
% Daily Value*
Total Fat 12.21g 19%
Sodium 35.84mg 1%
Potassium 109.39mg 2%
Total Carbs 9.35g 3%
Sugars 7.06g 28%
Dietary Fiber 0.91g 4%
Protein 1.18g 2%
Vitamin C 5mg 8%
Iron 0.3mg 2%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 365.87 Kcal (1532 kJ)
Calories from fat 275.59 Kcal
% Daily Value*
Total Fat 30.62g 19%
Sodium 89.87mg 1%
Potassium 274.3mg 2%
Total Carbs 23.43g 3%
Sugars 17.7g 28%
Dietary Fiber 2.29g 4%
Protein 2.96g 2%
Vitamin C 12.6mg 8%
Iron 0.8mg 2%
Calcium 44.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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