78080 healthy zucchini rice casserole Recipes

vegetable cooking spray, refrigerated or thawed frozen breaded cooked chicken tenders , cut into bite-sized strips, zucchini , cut in half lengthwise and thinly sliced, whole roasted sweet peppers, drained and thinly sliced, uncooked quick-cooking brown rice, condensed cream of celery soup or campbell s condensed 98% fat free cream of celery soup, water, sour cream

uncooked long grain white rice, water, vegetable oil, zucchini, cubed, sliced green onions, garlic, minced, garlic salt, basil, sweet paprika, dried oregano, seeded, chopped tomatoes, shredded sharp cheddar cheese, divided

unpeeled zucchini , cut into 1/2 inch slices, boiling water, eggs, lightly beaten, cottage cheese (2%), cooked brown rice, onion, finely chopped, salt, dried marjoram, chopped fresh chives, parmesan cheese, grated

zucchini, sliced, onion, chopped, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese, parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

eggs, unsweetened applesauce, sugar, vanilla, white flour, wheat flour, wheat germ, grated zucchini, cinnamon, baking soda, salt

egg beaters egg substitute, applesauce, margarine (melted ), zucchini, brown sugar, splenda granular, sugar substitute, baking powder, baking soda, cinnamon, salt, vanilla, walnuts, chopped or 1/2 cup golden raisins or 1/2 cup dark raisin, whole wheat flour

splenda brown sugar blend, sugar, egg substitute, all-purpose flour, whole wheat flour, vanilla, vegetable oil, zucchini, grated, salt, baking soda, baking powder, walnuts, cinnamon

zucchini, small (about 5 inches or 16 cm ), flaked sea salt, vinaigrette dressing (home-made or shop-bought, nice quality), tabasco sauce (or to taste), pine nuts (heaped, i used a lot and didn tsp measure), parmesan cheese, shaved (use any sharp, flavourful cheese), black pepper

light olive oil, brown rice syrup, almond butter (or peanut butter), vanilla extract, dry natural brown crispy rice cereal, peanuts (optional), raisins (optional) or 1/2 cup currants (optional), unsweetened carob chips (optional), chopped almonds (optional)

eggs, ricotta cheese, parmesan cheese, freshly grated, tabasco sauce (or other hot sauce), salt, pepper, zucchini, grated (2-3 zucchini), tomatoes, chopped (4-5 tomatoes), fresh basil , chiffonade, day-old bread, cubed, olive oil

zucchini, sliced, onion, chopped, low-fat sour cream, healthy request cream of chicken soup, olive oil, salt, black pepper, garlic powder

ground beef, onion, chopped, garlic, minced, tomatoes, rice, worcestershire sauce, salt and pepper, cheddar cheese, shredded, zucchini, sliced but unpeeled, monterey jack cheese, shredded, sour cream, cheddar cheese, shredded

uncooked long grain white rice, water, veg. oil, zucchini ,cubed, sliced green onions, garlic,minced ,11/2tsp garlic salt, basil, sweet paprika, dried oregano, seeded,chopped tomatoes, shreaded sharp cheddar cheese,divided

ground beef, garlic powder, diced zucchini, diced tomatoes, drained, instant rice, water, chopped onion, reduced-sodium soy sauce, dried basil

rice, chicken broth, sausages, olive oil, onion chopped, zucchini cut into small sticks, yellow squash cut into small sticks, green or red bell pepper cut into small sticks, carton sliced mushrooms, basil, black pepper, grated parmesan cheese

shredded zucchini (about 1 1/2 medium), sugar, vegetable oil, egg whites or 1/2 cup egg substitute, gold medal all-purpose flour, ground cinnamon, vanilla, baking soda, salt, baking powder, chopped dried apricot

whole wheat flour, baking soda, baking powder, cinnamon, salt, egg whites, sugar, splenda sugar substitute, canola oil, orange juice, plain nonfat yogurt, vanilla extract, orange , zest of, lemon , zest of, zucchini, grated

chicken broth, diced tomatoes with green pepper celery and onion, green chilies, sweet onion, cumin, paprika, garlic salt, whole grain rice, water, spanish rice , from above recipe, butter, shredded mexican blend cheese, orange puree, carrots, sweet potato, water