Directions:
- Preheat oven to 350 degrees.
- Combine all wet ingedients and mix well.
- Combine all dry ingredients and mix well or sift together.
- Then mix both wet and dry ingredients together until well mixed.
- Pour into two greased loaf pans ( I use pam for baking).
- Bake for 50-60 minutes. Check loaf at 45-50 minutes with toothpick for doneness. Cooking time may vary by oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.61 Kcal (1497 kJ) | ||
| Calories from fat | 148.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.52g | 25% | |
|---|---|---|---|
| Cholesterol | 63.44mg | 21% | |
| Sodium | 338.41mg | 14% | |
| Potassium | 341.13mg | 7% | |
| Total Carbs | 41.49g | 14% | |
| Sugars | 19.86g | 79% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 11.14g | 22% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 2.3mg | 13% | |
| Calcium | 80.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 340.24 Kcal (1425 kJ) | ||
| Calories from fat | 141.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.72g | 25% | |
|---|---|---|---|
| Cholesterol | 60.36mg | 21% | |
| Sodium | 321.97mg | 14% | |
| Potassium | 324.55mg | 7% | |
| Total Carbs | 39.47g | 14% | |
| Sugars | 18.89g | 79% | |
| Dietary Fiber | 1.6g | 7% | |
| Protein | 10.6g | 22% | |
| Vitamin C | 9.8mg | 17% | |
| Iron | 2.2mg | 13% | |
| Calcium | 77mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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