19865 healthy yummy single serve pumpkin Recipes

plain low-fat yogurt, pumpkin puree, vanilla extract, honey, pumpkin pie spice

pumpkin puree (not the pie filling stuff, just pumpkin), olive oil or 1/3 cup vegetable oil, eggs, honey, sugar or 1/2 cup sucanat, gluten-free flour, mix, baking powder, xanthan gum, baking soda, salt, pumpkin pie spice

pumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust

pumpkin puree, sugar, cinnamon, ginger, salt, evaporated milk, eggs, beaten, grain rice, cooked, raisins, pecans, chopped, whipping cream 1 tblsp. sugar, pecans, chopped

pumpkin, all-purpose flour, quick oats, white sugar, baking soda, baking powder, ground cinnamon, ground nutmeg, ground allspice, salt, unsweetened applesauce, eggbeaters

pumpkin puree, peanut butter, water, orange juice, sugar, low-sodium chicken bouillon cubes

pumpkin, chopped, sheets frozen puff pastry, thawed, chorizo sausages, thinly sliced, olive oil, onion, thinly sliced, balsamic vinegar, brown sugar, mozzarella cheese, grated, feta, crumbled, fresh parsley, chopped, baby spinach, to serve

pumpkin puree, evaporated milk, eggs, white sugar, pumpkin pie spice, yellow cake mix, butter, melted, chopped maple walnuts

pumpkin pie spice, cook-and-serve vanilla pudding, half-and-half, canned pumpkin, heavy cream, coarsely crushed gingersnaps, chopped pecans, graham cracker pie crust , recipe follows, gingersnap crumbs, for garnish, cream, for garnish, ground graham crackers, unsalted butter, melted, sugar, salt

pumpkin, milk, cinnamon, nutmeg, ginger, sugar-free instant vanilla pudding mix

couscous, pumpkin, sliced, zucchini , long slices, lamb steaks, ground cumin, onion, reduced-fat feta cheese, lettuce leaf, carrot, cucumber, tomato

pumpkin seeds (unsalted ), water (room temperature ), stevia powder, vanilla, extra virgin olive oil

pumpkin puree, egg, oil, sugar, baking powder, cinnamon, salt, baking soda, milk, vanilla, flour, dark chocolate chips

pumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding

serve tortilla, cooked pumpkin, mashed, low-fat cottage cheese, spinach, chopped, pine nuts, chicken breast

pumpkin , perferably a sugar, unsalted butter, onion, sliced thin, carrots , grated course, chicken broth, water , plus if desired, add for thinning soup, bay leaf, heavy cream, kielbasa, fresh parsley, minced