156181 healthy vegetable beef low friendly Recipes

vegetable juice (v-8), veg-all, drained, onion, diced, condensed beef consomme, kidney beans, drained, roast beef in gravy, pearl barley, soy sauce, garlic powder, sea salt, black pepper, mrs. dash seasoning mix, egg noodles

beef top sirloin steak, white wine or beef broth, soy sauce, vegetable oil, minced fresh gingerroot or 1/4 tsp ground ginger, garlic clove, minced, dried tarragon, whole onions, zucchini, cut in 1-inch slices, sweet red peppers, cut in 1-inch pieces

stew meat, cut in 1/2 inch cubes, diced tomatoes, tomato soup, carrot, diced, onion, diced, stalk celery, chopped, frozen mixed vegetables, beef bouillon cube, salt and pepper, potato, diced (optional), head cabbage, shredded (optional)

reserved leftovers from carmelized onion chuck roast, beef broth, frozen mixed vegetables, quick-cooking barley, ground mustard

beef stew meat, bell peppers, green beans, chopped onion, uncooked barley, corn, water, salt, salt, pepper, ready-to-serve beef broth, diced tomatoes with garlic, undrained, tomato sauce

beef rump roast or bottom round roast, cut into 1/2-inch cubes, canola oil, water, divided, onion, diced, celery ribs, cut into 1-inch chunks, carrots, cut into 1-inch chunks, potatoes, peeled and cubed, beef bouillon granules, frozen peas, king arthur unbleached all-purpose flour

beef stew, stewed tomatoes, cut up, condensed vegetable beef soup, undiluted, whole kernel corn, drained, hot pepper sauce

beef stew meat, garlic, minced, water, vegetable stock base, carrots, celery, fresh broccoli, green beans, zucchini, diced onion, white shoepeg corn, diced tomatoes

beef broth, carrots , cut into 1-inch pieces, potato, peeled and cubed, onion, cut into small wedges, celery rib, cut into 1-inch pieces, batch beef stew mix, thawed, cornstarch, water

needed : 5 quart slow cooker, lean ground beef, onion, chopped, salt, pepper, water, potatoes, peeled and cut into 3/4-inch cubes, italian diced tomatoes low-sodium, undrained, low sodium v8 juice, chopped celery, sliced carrots, sugar, dried parsley flakes, dried basil, bay leaf

egg noodles or 12 oz thin , uncooked, vegetable oil, onion, chopped, garlic cloves, minced, carrots, peeled and chopped, stalks celery, chopped, italian roma tomatoes, cut up and juice reserved, low sodium vegetable broth or 3 (14 1/2 oz) cans low sodium chicken broth or 3 (14 1/2 oz) cans low sodium beef broth, water, dried oregano, dried basil, bay leaf, salt, fresh ground pepper, white cannellini beans or 2 (12 oz) cans great northern beans, rinsed, parmesan cheese, freshly grated, parsley, chopped

extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge

ground turkey or beef, dried minced onion, tomato juice, frozen mixed vegetables, beef bouillon granules, sugar, pepper

cooked rice (cooked only half way, approximately 4-5 minutes for boil-in-a-bag), condensed vegetable beef soup, crouton, shredded colby-monterey jack cheese, water

beef stew meat , cut into 1/2-inch pieces, canola oil, one 14-1/2 ounces) diced tomatoes, tomato juice, beef broth, red potatoes , cut into 1/2-inch pieces, carrots, halved and thinly sliced, celery ribs, chopped, onion, finely chopped, chopped cabbage, frozen corn, frozen baby lima beans, beef bouillon granules, salt, pepper

beef stew meat, cut into bite size chunks, whole tomatoes, roughly chopped, red potatoes (skins on), cut into bite size chunks, frozen crinkle cut carrots, frozen cut green beans, frozen whole kernel corn, yellow onion, cut into wedges, garlic, minced, water, worcestershire sauce, dried basil, dried thyme, bay leaves, salt and fresh ground black pepper to taste, frozen peas

lean ground beef, onions, chopped, garlic cloves, minced, fresh mushrooms, sliced, low-sodium beef bouillon powder, water, plain low-fat yogurt, flour, tomato paste, salt, pepper

pillsbury pie crust, deep dish, egg beaters, shredded low fat cheese, frozen mixed vegetables