22394 healthy unstuffed mex style Recipes

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

boneless skinless chicken breast, fat free sour cream, salt, pepper

rotel (original flavor), whole tomatoes, fresh jalapeno pepper, garlic clove, onion, fresh cilantro, fresh lime juice, white sugar, cumin, salt (to taste)

jiffy cornbread mix, eggs, vanilla, sugar, salt, butter or 1/2 cup margarine, melted, milk, nacho style jalapeno peppers, diced & drained, shredded cheese, any flavor

elbow macaroni, butter, divided, all-purpose flour, milk, warmed, salt, ground white pepper, ground nutmeg, shredded mexican-style 4-cheese blend (such as sargento), black beans, rinsed and drained, avocados, chopped, chopped green chiles, chopped green onions, chopped fresh cilantro, salsa

eggs, avocado, tabasco, lime juice, ranch style beans, onion, onion, garlic, tomatoes, low fat cheese, frozen whole kernel corn, jalepeno peppers, cornbread mix, water, salt, black pepper, fresh cilantro

light brown sugar, natural-style peanut butter, canola oil, eggs, vanilla extract, water, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, chopped peanuts

broccoli, cut into florets, stems peeled and sliced, olive oil, whole-wheat panko breadcrumbs, garlic cloves, sliced, white wine, red pepper flakes, kosher salt, zest of 1/2 lemon

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

pork roast , cut into stew-meat sized pieces, onion, diced, diced canned tomatoes, hominy, chopped green chilies (mild or hot ), garlic powder , to taste, salt , to taste, water, vegetable oil

ketchup, vinegar, brown sugar, molasses, tex-mex seasoning, fajita seasoning mix, dijon-style mustard

lettuce leaves, vegetarian beef strips, fat free sour cream, tex-mex seasoning

cooked chicken or 4 cups turkey, black beans, flour tortillas, cream of chicken soup (healthy request), skim milk, salsa, cheddar cheese, grated

reduced-fat neufchatel cheese (use the block style, not the whipped kind .) or 1 (8 oz) package reduced-fat cream cheese (use the block style, not the whipped kind.), sugar, skim milk, vanilla, liqueur (i use licor 43, a type of sweet, bright yellow, spanish-made .)