Healthy Peanut Butter Cookies Recipe

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Healthy Peanut Butter Cookies
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Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. Coat 3 baking sheets with cooking spray.
  3. Combine brown sugar, peanut butter, oil, eggs and vanilla in a mixing bowl; add water and beat with an electric mixer until smooth.
  4. Stir together all-purpose and whole-wheat flours, baking powder, baking soda and salt in a small bowl.
  5. Stir the dry ingredients into the brown-sugar mixture just until combined.
  6. Roll the dough between your palms into 1-inch balls.
  7. Place 2 inches apart on the prepared baking sheets.
  8. Flatten the cookies with a fork, dipping it into flour if it begins to stick to the dough.
  9. Sprinkle with peanuts, pressing them lightly into the dough with your fingers.
  10. Bake the cookies, one sheet at a time, until golden, 8 to 10 minutes. Transfer to a wire rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1150.27 Kcal (4816 kJ)
Calories from fat 351.06 Kcal
% Daily Value*
Total Fat 39.01g 60%
Cholesterol 93mg 31%
Sodium 682.42mg 28%
Potassium 726.37mg 15%
Total Carbs 183.33g 61%
Sugars 110.03g 440%
Dietary Fiber 6.02g 24%
Protein 22.21g 44%
Iron 5.2mg 29%
Calcium 198.7mg 20%
Amount Per 100 g
Calories 396.95 Kcal (1662 kJ)
Calories from fat 121.15 Kcal
% Daily Value*
Total Fat 13.46g 60%
Cholesterol 32.09mg 31%
Sodium 235.5mg 28%
Potassium 250.66mg 15%
Total Carbs 63.27g 61%
Sugars 37.97g 440%
Dietary Fiber 2.08g 24%
Protein 7.66g 44%
Iron 1.8mg 29%
Calcium 68.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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