10189 healthy tuna snacks Recipes

english muffins, split, green onion, chopped, mayonnaise, lea & perrins worcestershire sauce, horseradish, mustard, cayenne pepper, white tuna or 1 (9 oz) can white chicken meat packed in water, drained, tomatoes, sharp cheddar cheese, shredded

tuna, chopped onion, mayonnaise (optional) or mustard (optional), chopped sweet pickle, hard-boiled eggs

salmon or 1 (10 oz) can tuna (approximate on the ounce can, just a small can of ), mushroom soup, soda crackers, crushed, onion, diced, celery, diced (optional), cooked pasta

tuna fillets, fresh yellowfin , sushi-quality, generous size, free-range eggs, baby potatoes, asparagus spears , thin (or green beans, topped-and-tailed), anchovy fillets, finely chopped, olive oil , extra virgin, lemon, fresh herbs, finely chopped (parsley or tarragon or dill or coriander or combination), garlic cloves, minced, white pepper, soya sauce , kikkoman, tomatoes, cherry, roma , baby tomatoes, halved, shallots, finely sliced (small onions are fine), sweet pepper , seeds removed and finely diced (yellow, orange, red, not green), black olives, pitted and sliced, greens, a variety of green leaves such as baby spinach , rocket, watercress, romaine, iceberg, etc

russet potatoes (6 medium), leeks, olive oil, eggs, flour, sour cream, low-fat plain yogurt, fresh lemon juice, salt, cumin, black pepper, white tuna packed in water, undrained, light chunk tuna in water, undrained, parmesan cheese, grated, sweet paprika

cannellini beans, drained, sweet onion, salt, imported tuna in olive oil, extra virgin olive oil, red wine vinegar, fresh ground black pepper

no-boil lasagna noodles (i like barilla), roasted garlic alfredo sauce (such as bertoli), frozen spinach, thawed and squeezed dry, fresh mushrooms, sliced, diced fresh zucchini, sliced green onion (include green parts), chopped green pepper, olive oil, albacore tuna (not a 6 oz. can, you want 6 oz. of tuna, not 6 oz. of tuna and water), freshly grated parmesan cheese, provolone cheese, shredded mozzarella cheese (i use a lot), good white wine

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)

tuna, but drained well (as you prefer oil or in water), condensed cream of celery soup , not mushroom, as celery soup has a better taste with tuna, onions, sliced, milk, potatoes, peeled , slices, about 1/4 inch, salt and pepper

canned tuna, drained (solid white albacore is best), barilla tortellini (there are several varieties. for this recipe, i used the portabello mushroom, but i ve tried them al), cream of mushroom soup (use 2 cans if using solid white albacore tuna), frozen green pea, shredded cheddar cheese, separated, crushed potato chip , any variety (you can substitute bread crumbs, chow mein noodles or cracker crumbs), mushrooms, drained

basmiti rice (uncooked ), water for cooking rice, olive oil, albacore tuna (drained ) or 20 oz of any kind tuna (drained), sweet onion, chopped small, stalks celery, chopped small, frozen sweet peas, salt, cream of mushroom soup, campbells cream of celery soup, campbells cheddar cheese soup, empty soup can whole milk

thick) sushi grade tuna loin or 2 lb tuna steak, olive oil, salt, freshly ground black pepper, herbes de provence, crusty french bread rolls, about 6-inches in length , cut in 1/2 lengthwise, tapenade , recipe follows, tomatoes, chopped, red onion, thinly sliced, red bell pepper, cored, seeded and cut into thin strips, extra-virgin olive oil, hard boiled eggs, peeled and sliced into thin rounds, essence , recipe follows, chopped parsley leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, brine-cured black olives , such as gaeta, vall aurea, or nicoise, pitted, anchovy fillets, drained, capers, drained, chopped fresh parsley leaves, fresh lemon juice, minced garlic, grated lemon zest, fresh thyme leaves, freshly ground black pepper, extra-virgin olive oil

tuna steaks (about 6 to 8 oz each), black peppercorns , crushed 2 oranges, red onion, chopped, cilantro leaves, chopped, olive oil, lime, salt, cayenne pepper, rub tuna steaks with peppercorns and set aside while you make the salsa.

english muffins, split , or 4 slices sourdough, rye, or whole wheat bread, prepared mayonnaise (optional), recipe tuna salad , recipe follows, shredded sharp farmhouse cheddar cheese, tuna salad, two 6 oz cans white meat tuna packed in water, drained, minced celery, minced red onion , soaked in cold water for 5 minutes and drained, minced flat-leaf parsley, prepared mayonnaise, whole grain mustard, freshly ground black pepper, freshly squeezed lemon juice , to taste (optional), copyright 2001 television food network , g.p. all rights reserved.

olive oil, for greasing, butter, for greasing, salt, lasagna noodles, milk, butter, white onion, finely chopped, all-purpose flour, seafood stock , plus more if needed, grated parmesan, lemon juice, fresh thyme leaves, minced, salt, ground white pepper, slight pinch nutmeg, canned white tuna in spring water, drained, frozen early peas, breadcrumbs, grated parmesan, butter, fresh parsley, stems removed, salt and freshly ground pepper, canned tuna belly fillets in olive oil, drained

counces cream cheese, softened, mayonnaise (do not use miracle whip - it s too sweet), sour cream, a shake or two of celery salt (not celery seed), a shake or two of garlic salt, a dash of salt and pepper, albacore tuna , packed in oil (i ve tried using the water-packed tuna, but it really leaves this dip blah ), dippers, potato chips , bagel or pita chips, triscuits, etc., celery sticks, zucchini sticks, any veggie you think sounds good with tuna

tomatoes, water-packed tuna (i used the solid white meat), mayonnaise, horseradish, parsley

tuna ( i like to use the 1 in oil ), coconut, sour cream lite, green onions chopped, salt, curry, pepper, english cucumber cut in rounds, a few ripe olives sliced for garnish on the top of the tuna rounds