23857 healthy tuna dips Recipes

ripe avocados, mashed, tuna, drained, mayonnaise, mustard, worcestershire sauce, hot sauce, onion powder, garlic powder, salt and pepper

cottage cheese, mayonnaise, lemon juice, dry ranch-style salad dressing mix, chunk white tuna packed in water, drained and flaked, sliced green onion, dried parsley flakes, baby carrots

canned tuna, drained (see note ), scallion, thinly sliced, red bell pepper, diced, eggs, beaten, whole wheat hamburger buns, mayonnaise, garlic, lemon juice

tuna in water, drained, ricotta cheese, dill, chopped, dried chili pepper flakes, corn kernel, lime juice, breadcrumbs, eggs, lightly beaten, mayonnaise, salt and pepper, to taste

black beans, rinsed and drained, dried onion, minced, white vinegar, lime juice, sesame seeds, toasted, green onions, sliced, garlic powder, cilantro, chopped, cream cheese, softened, tuna , packed in water (drained), mayonnaise (or more to taste), cracker , for serving

cream cheese, softened, brandy, lemon juice or 1 tsp lime juice, hot sauce , to taste, salt, sour cream, mayonnaise, albacore tuna in water, drained & flaked, whole green onions, minced, capers, drained

sour cream, cream cheese, cottage cheese, miracle whip, worcestershire sauce, albacore tuna in water, salt (if needed), fresh ground black pepper (if needed), ketchup , to taste, chopped fresh parsley

cream cheese, softened, sour cream, chives, chopped, prepared horseradish, tuna, drained and flaked, worcestershire sauce, salt, stuffed green olive, chopped

albacore tuna, drained well, cream cheese, softened slightly, liquid smoke, worcestershire sauce, garlic powder, salt, pepper sauce (like tabasco), paprika (optional) or smoked (optional)

sour cream (16oz), chipotle en adobo (you can find this at the hispanic section of you super market), tuna in water, hand full of cilantro chopped

fresh lime juice, olive oil, dijon mustard, albacore tuna, drained, fresh green beans, steamed or boiled until crisp-tender and allowed to cool, radishes, sliced thin, cucumber, sliced thin, cilantro, chopped, kosher salt, fresh ground black pepper

tuna, whole wheat tortillas, low-fat mayonnaise, salt, black pepper, salsa, divided, shredded low-fat cheddar cheese, low-fat sour cream, sliced black olives

light chunk tuna in water, mayonnaise or 8 tbsp light, sweet relish (optional), stalks celery, diced, vidalia onion, diced, carrots , cut into half circles, green peas (fresh or frozen , thaw if frozen), lemon juice or 1 -1 1/2 tsp lemon extract, lettuce leaves or spinach leaves, to serve over, dry medium pasta shells, salt and black pepper, shredded cheddar cheese (optional) or monterey jack cheese (optional)

tuna in brine or 1 mineral water, red onion, diced, carrot, grated, egg, garlic clove, crushed, squeeze lemon juice, olive oil, salt or pepper or herbs, lemon juice, garlic clove (for lovers less if not!), low-fat mayonnaise, black pepper

tuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt

whole wheat rotini (i used heartland), whole wheat macaroni (again , i used heartland), fat-free cream of mushroom soup, light chunk tuna in water, drained, mixed vegetables, drained (i used a no-sodium veg-all), fat free cheese, shredded (i used kraft mozzarella), parsley, black pepper, water, margarine (i used smart squeeze), fat-free mayonnaise, celery, chopped, salt , to taste

nonfat cream cheese, at room temperature, nonfat sour cream, garlic minced, teas salt, teas cracked pepper, green onions, white and green parts chopped, hickory smoked tuna (starkist foil pack is good), crackers or crudites for dipping

garlic, peeled and chopped, white beans, rinsed and drained, albacore tuna in water, drained, grated fresh lemon zest (zest of 1 small lemon), freshly squeezed strained lemon juice, fresh thyme leave (from about 8 sprigs), fresh rosemary leaf, coarse salt or 1/2 tsp kosher salt, fresh ground black pepper , to taste, extra virgin olive oil